Bani J

Lift life. Glute bridge bench press. ___________________________ Playing what feels like major catch up with time, which really is a joke because there’s no catching up with time, ever. You ever feel like that? Like you’re just running from one thing to another and everything’s just barely in your grasp? Definitely not enough hours in a day. Times like this, work, headache, too long gaps between meals, hours spent getting traffucked, lead to major clarity for me. I prioritise the things that really matter then. Filter out the bullshit. Get the food in when I can, hit the numbers, show up to lift even though I can’t fathom lifting sh*t, play with patch and ofcourse, don’t forget to call Mom. I like that about life. I miss the stillness but rushing constantly makes me nostalgic af for it. Head above water. Some days you ride the wave 🌊, others you get caught in the tide. We’ll all float on, okay 🤙🏼💙 #tothestillness #prioritise #headabovewater #hightide #floaton #liftlife #theconsistency 📷 by @roephotography 🙏🏼

A post shared by ⚡Lady RocknRolla ⚡ (@banij) on Nov 14, 2017 at 3:58am PST

This MTV host and ex-roadie loves to keep fit and it is evident in all her posts. From eating right and healthy to pushing the limits of normal when it comes to a good work out, this ‘collector of ink’ has a million followers and is constantly motivating her followers to stay fit. Follow her for some great tips and constant encouragement.

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