Stress No More: Where To Go For That Long-Overdue Spa Day

    The two best ways to unwind after a stressful work day would either be with a scoop of ice cream or with an uber-relaxing massage. We would actually pick the massage over ice cream. Built to please one and all, these are the best spas in Mumbai to help you unwind in peace.

    Metta Foot Spa, Bandra West

    Mettaa Foot Spa

    Bandra West, Mumbai

    Metta is a foot reflexology institute run completely by visually impaired experts. Known for its calm ambience and the proficient massage therapists, Metta has been one of the best spas in Mumbai for over a decade now.

    Pricing: On weekdays, a 30-minute foot reflexology sessions costs INR 300, and an hour costs INR 400. The weekend rates are nominally higher, but the acupressure treatments are worth it.

    Read more here.

    Aura Thai Spa, Multiple Locations

    Aura Thai Spa

    Bandra East, Mumbai

    This famous spa chain spread around the country has multiple outlets in Mumbai too. It's a dependable option, and getting a membership with them means you can avail their services at any of their branches!

    Pricing: An aroma therapy massage costs INR 2,400. Swedish 2700, deep tissue Their membership costs INR 10,000 and gives you 10 hours of any of the therapies they offer.



    Areopagus is a luxury Japanese Day spa, bringing oriental massage techniques to the city. It is a thorough experience of unwinding, where you should go with ample time in hand. Trust us, you will come back refreshed. They've now got 4 branches across the city, and guess what - they offer physiotherapy, too! With over 20 kinds of spa therapies, this one is quite luxe.

    Pricing: Starting at INR 2,200 for basic foot reflexology, the therapies here can go up to INR 18,000. Membership will cost you INR 25,000 and under this, you can avail any number of therapies costing up to INR 40,000. It's valid for 9 months.

    Myrah, Juhu

    Myrah Spa

    Juhu, Mumbai

    Myrah in Juhu is one of the most exquisite experiences among the best spas in Mumbai. It offers an option for couples to unwind in a private plunge pool. They've got a lot of trained, expert healing practitioners, standing out for the exquisite services on offer. Another ultra-luxe option, Myrah has express treatments for the budget massage enthusiast, and extremely luxurious treatments, for individuals AND couples!

    Pricing: It starts at INR 1700 for foot reflexology, to an extravagant INR 24,990 for the couples' treatments.

    Bambuq Spa, Nepeansea Road

    Bambuq Spa

    Malabar Hill, Mumbai

    Bambuq is a relatively small setup, but a really classy one at that. It is very tastefully decorated, has a lot of spa and beauty services on offer, and lets you consult with some of the biggest names in healing therapy in town. The all-round package is what makes it one of the best spas in Mumbai. It's pricey, but its Malabar Hill address justifies the price tag!

    Price: INR 2600 and up for massage services. Membership will cost you between INR 30,000 to INR 1,00,000

    Sohum Spa, Juhu

    A Juhu landmark, Sohum's clientele includes creme-de-la-creme of Bollywood, and they've also got a Kemps Corner branch. A true luxury spa, it's got branches all over the world. They've got spa therapies, a salon, several kinds of baths, jacuzzis and many more wellness treatments within the centre. Of course, it's expensive, but don't expect anything less than top-notch here.

    Pricing: INR 3500 for the most basic therapies, and upto INR 1,00,000 for the very extensive bath + body polishing + massage treatments.