Burn It Up: 6 Fitness Accounts On Instagram To Get Your Motivation From

Healing takes a lot of courage. It isn’t only asking you to forgive those who have hurt you but it also requires you to accept yourself completely and unconditionally. There are days that are still hard and frustrating. We just want to be left alone, to sit down with the pain and cry it all out. But for some reason or another, we just can’t do it yet. There are also days that we feel like we’re about to give up and just walk away completely with nothing but our broken pieces and wait until emptiness soothes the soul. It’s not really that easy. It does take time to heal, to accept that some things are meant to be temporary no matter how hard you try, and how badly we want it in our life. We often fail, sometimes we stumble, we have our limitations and it takes a lot of guts to accept the truth that no matter how strong we think we are, we also need some rescuing. It takes time but we must learn to be our own warrior. 💙 Practise daily. Stay safe. Stay humble.🙏❤ Much love😊🙏 #ashtanga #Dancer #ashtangaYoga #yogaeverywhere #yoga #Muscles #FitGirlsGuide #yogaeverydamnday #yogalove #Abs #yogadaily #yogajunkie #igyogafamily #yogaanywhere #yogajourney #fit #fitness #FitWomen #fitfam #fitspo #fitnessaddict #fitnessfreak #HealthyLiving #HealthyLifestyle #passion #dreams #NeverGiveUp #FitGirlsWorldwide

A post shared by Natasha noel (@natashanoel001) on Jan 8, 2018 at 3:52am PST

 

Mumbai’s very own self-taught yogini, Natasha Noel, has become an Internet sensation as she teaches you how to live with hope, self-love and yoga. If you scroll through her page, you’ll see her strike a pose wherever she is – the middle of a busy street, near the sea, on a staircase or even at a restaurant! She’s a dancer and a certified yoga trainer who has beaten all sorts of odds to come where she is and is an absolute inspiration. Follow her on Instagram to pick up tips and tricks to lose weight the healthy way.

Show Some Love.

Here’s wishing all of you a whole year full of beautiful scenic runs and great experiences! #run2018 #rule2018 . . P.S wish me back too 🙂 🙂 . . #runnergirl #fitbrowngirl #fitnessjourney #hny #newyear #newbeginnings #happy2018 #runmore #travelmore

A post shared by Shibani Gharat (@shibanigharat) on Dec 31, 2017 at 8:57am PST

 

Journalist and marathoner Shibani Gharat is an inspiration to many of us. She starts off her mornings with a long run and then heads off to anchor CNBC Awaaz. She is the first non-Ladakhi woman to complete the 72km Khardung La Challenge. If you visit her Instagram account, you’ll see her running in different countries and different terrains – always with a smile on her face. It’s enough to get you inspired to pick up your running shoes and start off.

Show Some Love.

Lift life. Glute bridge bench press. ___________________________ Playing what feels like major catch up with time, which really is a joke because there’s no catching up with time, ever. You ever feel like that? Like you’re just running from one thing to another and everything’s just barely in your grasp? Definitely not enough hours in a day. Times like this, work, headache, too long gaps between meals, hours spent getting traffucked, lead to major clarity for me. I prioritise the things that really matter then. Filter out the bullshit. Get the food in when I can, hit the numbers, show up to lift even though I can’t fathom lifting sh*t, play with patch and ofcourse, don’t forget to call Mom. I like that about life. I miss the stillness but rushing constantly makes me nostalgic af for it. Head above water. Some days you ride the wave 🌊, others you get caught in the tide. We’ll all float on, okay 🤙🏼💙 #tothestillness #prioritise #headabovewater #hightide #floaton #liftlife #theconsistency 📷 by @roephotography 🙏🏼

A post shared by ⚡Lady RocknRolla ⚡ (@banij) on Nov 14, 2017 at 3:58am PST

This MTV host and ex-roadie loves to keep fit and it is evident in all her posts. From eating right and healthy to pushing the limits of normal when it comes to a good work out, this ‘collector of ink’ has a million followers and is constantly motivating her followers to stay fit. Follow her for some great tips and constant encouragement.

Show Some Love.

Wearing shoes after so long, almost 6years 🙂 Really comfortable #Adidas #Ultraboost about 20km on day2 in the #LastLongRun from #Una2Dharamsala kept my feet warm in 7° temp 😁

A post shared by Milind Usha Soman (@milindrunning) on Jan 5, 2018 at 6:34am PST

India’s Ironman, Ultraman and Pinkathon Ambassador, Milind Soman, runner extraordinaire, needs no introduction. While he makes it look so easy {running barefoot is his thing}, his fitness regime is an inspiration to runners and exercise enthusiasts across the country. He loves to run {which is evident in all of his posts}, swim and cycle and is so encouraging when it comes to pushing your limit and staying healthy.

Show Some Love.

Balance is the key! I need to work hard and feel good about my career to feel fulfilled, i surround myself with the people I care about and love to share every precious moment with and I need to be healthy to ensure I can do all the things I love! ❤️❤️ #Balance #Key #PilatesGirl #Pilates #Strong

A post shared by Namrata Purohit (@namratapurohit) on Dec 18, 2017 at 10:56pm PST

 

A celebrity trainer and a certified Stott Pilates instructor, Namrata is also the author of ‘The Lazy Girl’s Guide To Being Fit’. She runs her own Pilates studio and is the youngest certified Pilates expert in India. Her impressive workout techniques and fitness regimen are sure to make you drop whatever you’re doing and give this a go.

Show Some Love.

Anterior Delts, my fav head. What's urs?

A post shared by Kumar Mannava (@kumarmannava) on Dec 28, 2017 at 6:36pm PST

 

This fitness expert shows you how to maximise your workout on his Instagram page. He has trained number of Tollywood stars and even sportsmen. You can learn all the correct gym techniques to get well-built and fit with his help.

Show Some Love.