Hungry After Your Workout? These Gyms With Health Cafes Are What You Need

Bhavika posted on 25 January

Working out then heading to work is usually a big rush in the morning. If you often find yourself running to office without meals because you don’t have time, stop – there are several gyms which offer great options in the form of health cafes or juice bars. Now, quickly grab a bite before you get, set going.

I Think Fitness

I Think Fitness is a beautiful gym with up-to-date equipment in Bandra West, along with a spinning studio in a loft. Attached to the gym, there’s a health cafe {which like the gym, is owned by the founders of Pali Village Cafe} called the Pali Cafe. This is only open to members, and serves healthy, boiled and low-fat food. Their chicken brown spice is one of their specialities, and you can count on this to be your breakfast joint right after a good workout and before rushing to work.


4th Floor, St. Paul Media Complex, 24th Turner Road, Opp. Duruelo Convent School, Bandra West, Mumbai

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Nitrro Bespoke Fitness

Nittro Bespoke Fitness, a ‘pure-oxygen’, high-end gym on Kemp’s Corner is ideal if you like luxurious spaces to work out in. They have a full gym floor, and separate studios for zumba and other forms. In between your exercise regimes, take a pit stop by the snacks bar. You can get salads, super bowls, fresh juices and even almond milk before you get started again.


Skybay Hubtown, Breach Candy, Cumballa Hill, Mumbai

Fitness Arena

Fitness Arena is one of the more popular gyms that is frequented in Kurla. Here, there is a nutritionist whom you can consult once or twice a week on an appointment basis. They also have a juice bar, where you can pick up freshly made juices {the flavours of which change every 15 days}. You can also buy protein shakes, granola bars and fresh salads.

Gold's Gym

Gold’d Gym isn’t counted as one of the best gyms with the most facilities for no reason. At the very entrance, you will find a health bar where you will find snacks, packed sandwiches from Paninaro, nutrition bars from different brands, and gatorade ready for on-the-go snacks.


4th Floor, Landmark Building, Above HDFC Bank, Pali Naka, Bandra West, Mumbai

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Inch By Inch

Versova’s Inch By Inch fitness centre is humongous, and has a gym, swimming pool, a spa and a juice bar too. In the same compound as Inch By Inch, there’s an all-vegetarian cafe right next to it called Sirocco where you can grab a quick serving of a quinoa salad, starters, hummus platters, etc. They also have coconut water and fresh juices available here. They make their pizza base and hummus in house, making it a healthier option than store-bought ones.


J P Road, Off Yari Road, Next to D-Mart, Versova, Andheri West, Mumbai

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