Working out then heading to work is usually a big rush in the morning. If you often find yourself running to office without meals because you don’t have time, stop – there are several gyms which offer great options in the form of health cafes or juice bars. Now, quickly grab a bite before you get, set going.

I Think Fitness

Photo source: I Think Fitness

Photo source: I Think Fitness

I Think Fitness is a beautiful gym with up-to-date equipment in Bandra West, along with a spinning studio in a loft. Attached to the gym, there’s a health cafe {which like the gym, is owned by the founders of Pali Village Cafe} called the Pali Cafe. This is only open to members, and serves healthy, boiled and low-fat food. Their chicken brown spice is one of their specialities, and you can count on this to be your breakfast joint right after a good workout and before rushing to work.

Nitrro Bespoke Fitness

Photo source: NitrroBespokeFitness

Photo source: NitrroBespokeFitness

Nittro Bespoke Fitness, a ‘pure-oxygen’, high-end gym on Kemp’s Corner is ideal if you like luxurious spaces to work out in. They have a full gym floor, and separate studios for zumba and other forms. In between your exercise regimes, take a pit stop by the snacks bar. You can get salads, super bowls, fresh juices and even almond milk before you get started again.

Fitness Arena

Photo source: Fitness Arena

Photo source: Fitness Arena

Fitness Arena is one of the more popular gyms that is frequented in Kurla. Here, there is a nutritionist whom you can consult once or twice a week on an appointment basis. They also have a juice bar, where you can pick up freshly made juices {the flavours of which change every 15 days}. You can also buy protein shakes, granola bars and fresh salads.

Gold’s Gym

Photo source: Gold Fitness

Photo source: Gold’s Gym Fitness

Gold’d Gym isn’t counted as one of the best gyms with the most facilities for no reason. At the very entrance, you will find a health bar where you will find snacks, packed sandwiches from Paninaro, nutrition bars from different brands, and gatorade ready for on-the-go snacks.

Inch By Inch

Photo source: Inch by Inch

Photo source: Inch by Inch

Versova’s Inch By Inch fitness centre is humongous, and has a gym, swimming pool, a spa and a juice bar too. In the same compound as Inch By Inch, there’s an all-vegetarian cafe right next to it called Sirocco where you can grab a quick serving of a quinoa salad, starters, hummus platters, etc. They also have coconut water and fresh juices available here. They make their pizza base and hummus in house, making it a healthier option than store-bought ones.

Featured photo source: Inch by Inch