An interesting sports nutrition for runners seminar is happening on 1st of July.
Here are the details:
Renowned Sports Nutritionist, Nirali Tanna will be speaking on how to fuel your body for a fabulous run.
She will also be highlighting how to hydrate oneself in this super humid weather while running!
With topics such as carb loading, whether to live or die with proteins and if it is any worth to spend big bucks behind multivitamin supplements; this session promises to be a fun learning session!
All of this will be happening at the healthy, vibrant atmosphere of YOUR PHYSIO which is located at Oshiwara.
All in all, this is DO NOT MISS session for runners!
Date : 1st July
Timing : 4.30pm to 6.00pm
Fees : Rs. 500/- per head
Here are the details:
Renowned Sports Nutritionist, Nirali Tanna will be speaking on how to fuel your body for a fabulous run.
She will also be highlighting how to hydrate oneself in this super humid weather while running!
With topics such as carb loading, whether to live or die with proteins and if it is any worth to spend big bucks behind multivitamin supplements; this session promises to be a fun learning session!
All of this will be happening at the healthy, vibrant atmosphere of YOUR PHYSIO which is located at Oshiwara.
All in all, this is DO NOT MISS session for runners!
Date : 1st July
Timing : 4.30pm to 6.00pm
Fees : Rs. 500/- per head