Back to the grind after the holiday season, and already feeling like you need a break? NIMBA Nature Cure Village offers various detox treatments that heal, repair and cleanse the body from within. Given the hectic lifestyle that most of us lead today, a sojourn for naturopathy, ayurveda and yoga can certainly make a world of difference. Read on for more deets.
Relax And Rejuvenate At Nimba Naturopathy & Wellness Centre.
What Makes It Awesome?
While erratic sleep habits, unhealthy eating and an on-the-go lifestyle might be fine for a short while, it’s definitely going to catch up with you in the long run. So, why not avoid this and take a look at what Nimba Nature has to offer! They suggest having a ‘wellness wardrobe’, which should, as a rule of thumb include 8 hours of sleep and an hour of exercise everyday and a diet with foods that are locally produced.
NIMBA Nature Cure Village
If you’ve got that locked down, but want a more immersive experience, head to the NIMBA Nature Cure Village. Away from the city and in the midst of nature, you can experience the restoration of your inner equilibrium with nature. Their wellness schedule or 'dincharya' is designed keeping in mind the Vedic approach which heals the body with nature's medicinal properties. The retreat also offers other amenities like an organic farm, a meditation cave, recreation center and more. In addition to ayurveda, physiotherapy they also have more unique therapies like traditional Chinese acupuncture treatment to ancient Egyptian cupping therapy, reflexology, acupressure therapy and even hot stone therapy.
That’s not all, NIMBA Nature Cure also offers treatment for different kinds of ailments, be it respiratory, gastrointestinal, musculo skeleton or endocrine problems. Naturopathy is at the core of treatment methods here. Methods like ozone therapy for respiratory problems, and naturopathy to cure hyperacidity are some of the treatments offered here. For disorders like obesity and other endocrine related problems , NIMBA provides therapies like acupuncture, diet therapy, hydrotherapy, yoga exercises and herbal massages.
So, if you think that you need some assistance bringing back a healthy and wholesome aspect back to your lifestyle, check out NIMBA Nature Cure. Their experienced health professionals have got you covered and will be able to guide you on how best to get back on track. Go on a NIMBA retreat and recharge your body and mind to seize 2020!