Trying To Stay Healthy? This Whatsapp Group Will Change The Way You Eat

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What Is It?

We found a friend who is taking away all our unhealthy habits. Well, sort of. The Food Analysts is what you should sign up for if you want the truth and nothing but the truth. A team of nutritionists who come together to make you achieve your goal of eating right, they cite themselves as ‘a human-powered calorie counter’ and boy, are they one.

How Does It Work?

Once you sign up on their website, they promptly add you to a WhatsApp group where a team is assigned to cater to your nutritional needs. All you need to do? Send them a picture or a description of what you’re eating. It’s pretty simple {basically, upload it on WhatsApp instead of Instagram} to use and they reply almost instantly.

When you send them a picture/description of your food, they reply with a detailed report of how many calories, fat, carbs, cholesterol and more you are consuming. And mind you, they do not do it in a way that going to make you anxious. They break it down further if you want- for example, upon seeing our meal, they suggested limiting our consumption of egg yolk to one, in order to reduce the intake of cholesterol.

You tell them your goal {losing weight, keeping healthy, etc.} and they will work with you to make it happen. Don’t have time to workout? Eat right instead.

The monthly subscription comes for INR 600 approximately, and the service has quite a following from what we know.

So, We're Saying...

We tried the service and found it to be quite helpful. It helped us stay focused on our goal, and we highly recommended it for those who often go astray from their goal of staying fit.

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Former Editor, LBB, Mumbai