Pilates, a workout that balances core-strengthening with mind-clearing concentration, is one of our favoured ways to improve posture, balance and flexibility. These are the classes in Mumbai we love: whether it’s because of their trainer, their flexible timings, or because you might spot Alia Bhatt there.
This studio in Andheri West, Hughes Road and Santacruz West is the brainchild of Samir and Namrata Purohit {renowned Pilates trainers} and authors of The Lazy Girls Guide to Being Fit.
What We Love
We love the attention they give in their one-on-one classes. They’re also exemplary trainers when it comes to building form and giving the right posture.
Need To Know
They also offer altitude training – but at ground level.
Price: INR 1,900 for a single session.
