11 Gyms In Pune To Help You Sweat, Strengthen & Smash Your Fitness Goals

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As the end of the year is approaching, many of us are thinking about New Year's resolutions or setting intentions to have one. The common one is to set fitness goals. So, if you are looking to start or restart your workout, we are here to help! Here's a list of 11 top gyms in Pune to help you make a better-informed decision and fuel your fitness journey. Let's dive in.

Here's A List Of 11 Top Gyms In Pune

MuscleBar

MuscleBar is Pune's first calisthenics gym, combining the love of fitness and nature all in one spot with its open-air atmosphere and specially designed equipment to reach your fitness goals. It features customised bars, pull-up stations, parallel bars, dip bars and other apparatuses that cater to all skill levels. This open-air fitness studio offers functional training, boxing, and yoga, along with calisthenics training. The Muscle Bar also organises events such as guest appearances by renowned calisthenics athletes, skill-building workshops, and friendly competitions. They have two branches — one in Sopan Baug and another one in NIBM Road — giving you more flexibility to reach your fitness goals.

Timings: 6 AM to 10 PM

Membership: INR 6,000 for three months

Social Handle: Instagram

First Fitt

Spread across 10,000 sq ft, First Fitt in Viman Nagar will help you put fitness first as your goal for 2025. From traditional gym workouts to yoga and dance classes, First Fitt allows you the flexibility to explore different fitness disciplines according to your preferences. You can also participate in group activities such as HIIT (High-Intensity Interval Training), functional training, circuit training, and much more. They have a host of experienced trainers who will help you reach all your fitness goals in time.

Timings: 6 AM to 10 PM (Monday to Saturday), 8 AM to 1 PM (Sunday)

Membership: INR 12,888 for one year

Social Handle: Instagram

Nitrro Wellness & Fitness Hub

One of the swankiest gyms in town, Nitro Wellness & Fitness Hub is more than its glitzy interiors. Spread across a lavish 27,000 sq ft, this spot features a gym floor, swimming pool, group studio, and a functional training zone. Not just that, Nitrro Wellness & Fitness Hub also boasts an in-house cafe with healthy treats and a spa to rejuvenate after a stressful week. They also conduct masterclasses to take your training game to the next level. Plus, they have lockers.

Timings: 6 AM to 10 PM (Monday to Saturday), 9 AM to 1 PM (Sunday)

Membership: INR 15,000 for three months

Social Handle: Instagram

The Pilates Studio By Namrata Purohit

Next on the list of top gyms in Pune is The Pilates Studio. It is owned by celebrity fitness trainer Namrata Purohit, who is known for training Janhvi Kapoor, Sara Ali Khan, and more famous faces from the Bollywood and fashion industry. In Pune, the gym has three branches—Koregaon Park, Wanowrie, and Aundh. The Pilates Studio is popular for its unique combination of Pilates and simulated altitude training, all in one place. The studio is fully equipped with everything needed for a top-tier workout experience. The studio also boasts a dedicated team of fitness professionals and trainers to help you achieve your fitness goals.

Timings: 6 AM to 10 PM (Closed on Sunday)

Membership: INR 10,500 for group sessions & INR 19,500 for private sessions

Social Handle: Instagram

Pulse Fitness

A popular gym in Pimpri-Chinchwad, Pulse Fitness & Wellness Club is known for its well-maintained equipment and great vibe. It offers personalised training sessions, unique fitness classes, and a tailored workout regime to focus on your needs. From kickboxing to yoga, pilates, dance, group activities, strength training, and more, Pulse Fitness offers a variety of regimes that make workouts more exciting.

Timings: 6 AM to 10 PM

Membership: INR 7,500 for one year

Social Handle: Instagram

Nokout Studio

Nokout Studio, Pune's only kickboxing and fitness studio, offers comprehensive boxing classes that will not only get you in shape but also kick ass if you need to. From state-of-the-art cardio zones to functional training areas and dedicated spaces for one-on-one classes, Nokout Studio ensures you have everything under one roof to start your fitness journey. They also offer MMA classes four days a week.

Timings: 7 AM to 10 PM (Closed on Sunday)

Membership: INR 2,500 for 12 sessions

Social Handle: Instagram

Atenx Performance Studio

Atenx Performance Studio is a one-of-a-kind fitness space dedicated to athletes, players, and fitness enthusiasts. With athlete-oriented advanced machinery, equipment, and sports accessories, the fitness studio offers programmes like CrossFit, strength training, HIIT, yoga, boxing, and more. It also provides nutritional consultancy, physiotherapy, sports massage, and more to help you recover from intense workout sessions. 

Timings: 6 AM to 10 PM

Membership: INR 3,800 for one month

Social Handle: Instagram

Athfit Studio

Athfit Studio in Aundh will help you train like an athlete to achieve your fitness goals with dedication and motivation. Spread across 6,000 sq ft, Athfit Studio is well-equipped with barbells, machines, and functional equipment like callisthenics bars, safety mats, and parkour obstacles. The programmes include acrobatics, kickboxing, strength training, aerial, callisthenics, sports-specific training, and a lot more. 

Timings: 6 AM to 9.30 PM

Membership: INR 24,000 for one year

Social Handle: Instagram

Gold's Gym

Gold's Gym has multiple branches across the city. Whether you're looking to crush it in the gym, join group classes, or work one-on-one with a personal trainer, they've got it all. With locations in Aundh, NIBM Rd, PCMC, Hinjawadi, Baner, and Kalyani Nagar, you're never far from your next workout destination. From powering through intense cardio sessions to building strength with targeted training and group classes like Zumba, Yoga, and HIIT, there's something for everyone.

Timings: 6 AM to 10.30 PM (Closed on Sunday)

Membership: INR 25,000 for one year

Social Handle: Instagram

Urbounce

Whether you’re looking to get fit, lose weight, or simply enjoy a fun workout, Urbounce has options for all. From innovative group classes to personalised workout sessions, this place is packed with energy and inspiration. Located in Baner-Pashan Link Rd, Law College Rd and Pimple Saudagar, they have spinning classes, flexible membership options, and services such as massage therapy, sauna, and recovery treatments.

Timings: 6 AM to 10 PM (Closed on Sunday)

Membership: INR 3,500 for one month

Social Handle: Instagram

Evolve Fitness & Wellness Club

Evolve Fitness & Wellness Club provides an extensive selection of equipment, group fitness classes, and personalised training programs designed to accommodate all fitness levels and interests. Whether you're just starting your fitness journey or you're an experienced athlete, they'll craft a customised fitness plan tailored to your unique needs and goals. Their services include free physiotherapy, steam baths, an indoor jogging track, daily temporary lockers and paid permanent lockers.

Timings: 5 AM to 11 PM (Monday to Saturday), 11 AM to 4 PM (Sunday)

Membership: INR 4,700 for one month

Social Handle: Instagram

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A writer, a traveller, and a DIY lover- that pretty much sums up Meenakshi’s life. When not doing any of these things, she is found binge-watching Bollywood classics. She has over five years of experience covering lifestyle and feature stories.