In today's fast-paced world, mental health has become a critical concern for individuals from all walks of life. And the need for accessible and affordable mental health services is more important than ever. Enter Mindsight Clinic, a calming and healing space at Boat Club Road dedicated to holistic wellness for the inner child in us.
Founded by Jaini Salva, a businesswoman and advocate for mental wellness, the well-being clinic provides comprehensive counselling and therapy for all ages. Whether you're dealing with anxiety, depression, anger or addiction issues, the clinic offers many services to help you see through every problem. They've assembled a team of highly skilled mental health professionals, including psychiatrists, counselling psychologists, and clinical psychologists that guide you through the healing process with their expertise.
But what truly stands apart from other sanitariums in the city is its innovative healing therapies. Mindsight believes in the power of creativity to heal and transform. Their imaginative restorative methods integrate art, music, and sound to facilitate healing and self-expression. You can take a session of colour therapy, also known as chromotherapy, that uses colour and light to restore your physical, emotional, mental, or spiritual well-being. If you respond better to music, they also offer a peaceful sound therapy session using musical aspects that promote overall well-being.