Keep That Workout Groove On With These 9 Best Gyms In Goa

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Are you finally on that beach holiday in this tropical paradise? Worried about losing your workout routine? Well, don't. Gyms are aplenty here, ensuring you stay fit while soaking up the sun. Whether you're in for a quick session or a long-term commitment, these workout spaces have got you covered. Check out these 10 best gyms in Goa, to keep those endorphins flowing and enjoy your beach getaway to the fullest!

Fitness Bar

Looking for the ultimate gym experience in town? Look no further than Fitness Bar! This sprawling 6500 sq. ft. fitness haven is a game-changer. With sleek red interiors and top-notch equipment, it's a dream come true for fitness enthusiasts. Groove to tunes in the DJ cabin while you sweat it out. You can also get a personalized body composition analysis to kickstart your fitness journey. Join Fitness Bar for fun-filled workouts where goals are smashed and good times are guaranteed!

Timings: Monday to Saturday, 6 AM to noon and 4 PM to 11 PM

Price: INR 3,000 for 1 month, INR 6,000 for 3 months, INR 12,000 for 6 months, INR 21,000 for 1 year

Location: Panjim, North Goa

Google rating: 4.8/5 based on 207 reviews

Nobert’s Fitness Studio

Norbert D'Souza, the ex-banker turned fitness guru, is now ruling Goa's workout scene with his Norbert’s Fitness Studio. What was earlier called Neomi’s Fitness Centre is now the largest gym chain in Goa. The latest addition is a sprawling 36,000 sq. ft. fitness paradise in Dona Paula offering a variety of workouts, from cardio to kickboxing, all under one roof!

Timings: Monday to Saturday 5:30 AM to 12.30 PM and 4 PM to 10 PM (Panjim - 24x7)

Price: INR 500 for membership + INR 1500 for 1 month, INR 2400 for 2 months.

Location: Panjim, Porvorim and Mapusa in North Goa and Vasco, Margao and Ponda in  South Goa

Google rating: 4.3/5 based on 380 reviews

360 Fitness Goa

At 360 Fitness Academy, they're all about holistic fitness that fires up both body and mind! Picture this: an action-packed hour or 75 minutes of workouts that boost strength, flexibility, stamina, and mental focus. With everything from breathing techniques to Taekwondo, there's something for everyone, no matter your fitness level. And forget boring workouts! 360 Fittnes Goa takes a different approach with metabolic bodyweight sessions, martial arts, and outdoor challenges! Join them, break a sweat, and unleash your inner superhero! Remember, new members can only join on Mondays.

Timings: Everyday, 6 AM, 7:30 AM and 5:30 PM

Price: INR 300 for 1 session, INR 1,200 for 5 sessions, INR 2,200 for 10 sessions, INR 2,500 for 12 sessions, INR 3,400 for 20 sessions

Location: Sangolda, North Goa

Google rating: 5/5 based on 29 reviews

My Workout Space

Panjim’s latest is 'My Workout Space' by Princy Mehta who is known for being an animal flow instructor! Located in nature's heart, their boutique gym offers a workout sanctuary surrounded by plenty of wind, space, and trees with a rooftop vibe. Experience group and personal training in strength and conditioning, Yoga, Aerial Yoga/Arts, Animal Flow, and Goal-Based Transformation. It's time to dive into the fitness jungle and unleash your potential!

Timings: Monday to Saturday, 6 AM to 9 PM.

Price: Group sessions - INR 600 for 1 session, INR 2,500 for 6 sessions, INR 4,800 for 12 sessions , INR 13,500 for 36 sessions, INR 26,500 for 72 sessions and Open Gym: INR 2,500 for 1 month, INR 6,800 for 3 months, INR 13,500 for 6 months

Location: Panjim, North Goa

Google rating: 4.9/5 based on 19 reviews

Agonda Fitwave Gym

Holidaying by the Southern beaches and wondering where to workout? Hit up Agonda Fitwave Gym! With day passes and flexible short-term deals, it's perfect for keeping up with your fitness routine while enjoying the sun and sand. Dive into dynamic group classes designed to suit your schedule and goals, whether you're slimming down, bulking up, or just feeling great.

Timings: Everyday, 5.30 AM to 10 PM

Price: INR 300 for 1 day, INR 1500 for 1 week, INR 2,500 for 2 weeks, INR 2,000 for 1 month, INR 4,000 for 3 months, INR 7,000 for 6 months, INR 10,000 for 1 year

Location: Agonda, South Goa

Google rating: 4.9/5 based on 54 reviews

Muscle Factory

Ready to sweat away those party calories? Say hello to Muscle Factory Gym! It's the ultimate fitness spot with a vibe that's totally addictive. The owner and staff speak fluent English and are always there to cheer you on. With top-quality equipment and sparkling cleanliness, it's a haven for fitness buffs of all levels. From protein powders to workout tips, they've got everything covered. Get ready to crush those goals and have a blast doing it!

Timings: Monday to Saturday, 6 AM to 11 AM, 4 PM to 9:30 PM

Price: INR 500 for membership, INR 1,500 for 1 month

Location: Anjuna, North Goa

Google rating: 5/5 based on 85 reviews

Bullrock Fitness Club

All set to kickstart your fitness journey or are you already a pro? Bullrock Fitness Club is your spot! With 270 sq. m. of awesome, it's your one-stop-shop for feeling fantastic. Founded by a Goa Police football player and his wife, it's the ultimate unisex gym. Check out their cool gear like the stair climber, curved treadmill, and skyer. Need extra help? They have got you covered with personal training and sports nutrition consultations from certified trainers. Get fit and fabulous!

Timings: Monday to Saturday, 6 AM to 1 PM and 4 PM to 10 PM

Price: INR 2,500 for 1 month, INR 7,000 for 3 months, INR 12,500 for 6 months, INR 22,000 for 1 year

Location: Siolim, North Goa

Google rating: 4.4/5 based on 137 reviews

Fitness Five

Fitness Five is the ultimate fitness sanctuary in this sunny state! Located right on the highway, the access to here is easy peasy. This air-conditioned gem boasts top-notch equipment, including always-available dumbbells and barbells. With knowledgeable trainers who double as nutrition gurus, achieving your fitness goals is a breeze. The friendly atmosphere and supportive members make every workout a joy. Plus, cardio aficionados can rejoice with a plethora of functional training options.

Timings: Monday to Saturday, 6 AM to noon, 4 PM to 10 PM

Price: INR 2000 for 1 month, INR 3,500 for 3 months, INR 6,500 for 6 months, INR 12,000 for 1 year

Location: Merces and Porvorim, North Goa

Google rating: 4.6/5 based on 12 reviews

Science Fitness

Excited about HIIT? Check out the six-year-old, Science Fitness. They kicked off as the HIIT pioneers in Goa, offering 300 sq. m. of pure fitness bliss, indoor and out. Their trainers aren't just certified; they've got plenty of international expertise too. Led by the amazing Mr. Mukhtar Shaikh, expect top-notch equipment and personalized attention. They've got unique gear like JCB tyres, custom sledgehammers, and competition kettlebells. Plus, enjoy showers and lockers for that post-workout refresh.

Timings: Monday to Saturday, 5:30 AM to 11 AM, 4 PM to 10 PM

Price: INR 1700 for 1 month + training program, INR 5,100 for 3 months + 2 diet consultations, INR 9,000 for 6 months + 3 diet consultations.

Location: Bambolim Curca, North Goa

Google rating: 5/5 based on 148 reviews

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Remote mechanical Engineer, living in Goa, owns a modern sustainable postcard shop - Heenas.in and loves to explore - @explorer.heena on IG.