Are you bored of the regular gym routine? Do you want to challenge your body and better understand your overall body alignment? Then you must give Pilates a chance & discover the magic of core stability with a blend of movement & breath. We have found the best Pilates studios in Goa — be it reformer Pilates (the fancy-looking machine!) or mat ones.
The Best Pilates Studios In Goa To Combine Exercise & Fun
Goa Pilates Studio - Parra & Taleigao
Goa Pilates Studio is the go-to spot for fitness enthusiasts in Goa. They are located in two locations i.e. Parra & Taleigao. They are an equipment-based Pilates Studio, and most of their workouts are done on the reformer. Classes are held every hour starting from 7 AM onwards and each Pilates session is 55 minutes long. They offer private as well as group sessions. Manisha, the owner, claims Pilates to be a no-risk workout as compared to the gym. Find out more about it & book yourself a demo by contacting them at +91 70300 51818
Timing: 7 AM - 1 PM & 3:30 PM to 8 PM (Sunday Closed)
Price: INR 13,000 per month; INR 9,000 for 12 sessions, INR 7600 for 8 sessions
Google Rating: 4.9 based on 121 reviews
Kaizen Wellness Space - Miramar
Kaizen Wellness Space is located in Miramar, Goa. This is one of the few studios equipped with reformer machines for Pilates workouts. They also offer a wide range of workshops & workout classes like sound healing, art therapy, new moon meditation & dance movements. Their team is composed of well-trained and qualified facilitators and instructors who can help you ease your way into your fitness journey. Not just this, they also have a vegan cafe in the space where you can try plenty of healthy food & enrich your diet along with your fitness. Reach out to them at +91 89061 34444 to book yourself a drop-in reformer Pilates class for just INR 1000.
Timing: 7 AM - 8 PM on weekdays; Sunday - 9 AM - 7 PM
Price: 12 Class Pass - INR 10,200/- (valid for 40 days); 24 Class Pass - INR 19,200 (valid for 60 days)
Google Rating: 5 based on 45 reviews
Fit with Priyanshi - Panaji
If you're looking for a budget fitness program in Panaji, then you must look out for Priyanshi's offerings. Priyanshi is a certified Pilates instructor with a PG Diploma in Nutrition & Dietetics. Her studio is located in Panaji. She provides a mix of mat Pilates, yoga, aerobics, cardio training, Zumba, toning and fitness consultation at her studio. If Panaji is out of reach for you, she also has online batches to help you get going! Contact her at +91 98224 89315.
Timing: 6:45 AM - 8 PM on weekdays; Sunday - Closed
Price: INR 1500 monthly package
Google Rating: 5 based on 103 reviews
Liveinlean Health & Fitness - Anjuna
Liveinlean is a Group Fitness Studio located in Anjuna that provides various formats of workouts. They offer classes for mat Pilates on Tuesdays & Thursdays. The instructor, Dhwani, is a certified fitness powerhouse with over 15 years of experience in the industry. If you wish to join her classes, then go sculpt with her at Liveinlean & check out more about them on their website.
Timing: Tuesdays & Thursdays 9 AM to 10 AM
Price: INR 4000 for 8 sessions spread over 5 weeks
Google Rating: 4.7 based on 59 reviews
