On A Diet? Head To These Keto-Friendly Cafes In Town

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    Cutting down on your calories were never so easy. Check out the following places that come to your rescue and offer you a wide range of low carb diet meals and quick bites that will not only help you stay fit and burn calories but also satiate your taste buds.

    Eat Good Food

    Eat Good Food

    Ballygunge, Kolkata

    A venture started by nutritionist Hena Nafis, this cafe in Ballygunge is here to sort out all your diet woes. The welcoming ambiance with tastefully done interiors is well complimented with the hanging lights, undone walls and potted plants. This 54-seater café has three types of food options categorised under Low Carb Diet, Low Carbohydrate and High Protein.  You must try their Creamy Salmon with Broccoli and Brown Rice and EGF Burger, Red Pepper Roll with Tangy Marinara Sauce, among others. They are also open to delivering healthy meal boxes according to your dietary regulations and preferences.

    The Yellow Straw

    This is a chain of juice bars known for serving a variety of juices, shakes, smoothies and quick bites.  They don’t chop or ground the vegetables and fruits, they squeeze it instead in order to retain the whole nutrients and minimise oxidation. They have laid out their menu interestingly stating the health benefits beside each ‘fusion’ option. Their ‘Red Berry Straw’ - a concoction of apple and strawberry, is a must-try.

    Mystic Yoga Café

    Mystic Yoga Cafe

    Hindusthan Park, Kolkata

    Being a part of a Yoga studio, Mystic Yoga Café restricts its menu to healthy food and drink options. The simple décor and casual bamboo furniture along with the wooden flooring and wall hangings  give it an unconventional look. You can choose from smoothies and juices to cereals and sandwiches. You can gorge on the Hummus Vegetable Wrap, Whole Wheat Pasta Salad with Basil-Pesto and Tear Drop Tomatoes or Yogic Balance Juice, Ayurvedic Protein Punch Smoothie among others.

    The Daily

    The Daily

    Kalighat, Kolkata

    The Daily also boasts of quiet a few keto-friendly dishes. You can go for the omelettes, Chipotle Prawns, Beef Chili or the salads (Hunk, Bodega Caesar and Avo). They've also got a Quinoa Risotto for mains as well as Lemon & Dill Grilled Fish, Steak & Fries, Herbed Garlic Grilled Chicken and The Daily Roast. Looking for desserts? Try the Keto Brownie, Eggless Almond Berry Cake or the Chocolate Hazelnut Bomb.

    Leafy Affaire

    Leafy Affaire

    Park Street Area, Kolkata

    If you’re fascinated with the results a keto diet can give you but aren’t sure of how to go about it, Leafy Affaire is the answer you’ve been looking for. Consult their in-house nutritionist and chalk out a keto meal plan that is best suited to your needs. Subscribe to their freshly cooked keto meals that will be delivered directly to your doorstep. Each meal is priced at INR 350 and soup at INR 250.  

    Keto Cafe

    Keto Cafe

    Bhowanipur, Kolkata

    Well, don't go by the name! Keto here stands for 'Klean Eating Tasty Owesome', so it's not like the whole menu is keto-friendly. But they do have a few amazing dishes that won't mess with your keto diet. Try the keto-friendly salad, brownies, cauliflower risotto, egg wrapped chicken roll, egg white omelettes and more at super cheap rates (think as low as INR 50!).