Did you know that everything that has to do with Pilates has a word? It is known as Pilatesology. Really cool, isn't it? Joseph Pilates introduced his revolutionary method of increasing strength and endurance more than a century ago. These days, it's one of the most popular training methods. And if you plan to join in the hype, we have you covered! With everything from simple workout guidelines and planning tools to a helpful community and a wealth of expertise, there is something for everyone.
10 Pilates Studios In Kolkata Will Change The Way You Work Out
Top Pilates Studios And Classes In Kolkata
Solace Day Spa And Wellness Centre
If your ‘pilates workout sessions’ search on Google has left you confused with its multiple options, allow us to help. Head to Solace Day Spa and Wellness Centre if you’re looking for Pilates lessons. Trained instructor Chandni Singh Siddique will take you through the Reformer Pilates class. Solace’s Pilates sessions will tone your core and strengthen your muscles, keeping you flexible and fit in an injury-free way. You can book group classes or private sessions where the session will be curated to cater to your personal requirements. There are three group sessions during the week – on Monday, Wednesday and Friday. The studio is a bungalow that has been revamped into an international-level fitness centre and spa. It’s the ideal place to relax and rejuvenate.
Timing: 6 PM - 7 PM and 7:15 PM - 8:15 PM on Mondays, Wednesdays and Fridays.
Price: INR 10,000 for 12 group session classes; INR 1,700 for a single private session, and INR 18,000 for 12 classes per month
Contact: 0333053 9301
Google Rating: 4.5/5
Instagram: @solace_indiaofficial
Rush Fitness Studio
Rush Fitness Studio is the place to go, whether you've never done Pilates before or need a refresher. This gym, located on the fifth storey of a glass structure, contains all the equipment you could possibly need to be in shape, including artificial flooring that won't strain your back. Explore contemporary trends, learn from seasoned instructors, delve into traditional techniques, and connect with a vibrant community! From group sessions to private lessons to studio memberships, it's affordable and a great way to improve your health goals!
Timing: 6 AM - 10 PM
Price: INR 699 per single group session; INR 6,000 per 12 group sessions; INR 11,400 per 24 group sessions; INR 17,400 per 36 group sessions; INR 599 for a single studio session; INR 5,800 - INR 12,000 for membership to the studio
Contact: 09830773100
Google Rating: 4/5
Instagram: @rushfitnessindia
Wellnessmania International
The Pilates equipment is the greatest in Kolkata, and the atmosphere is welcoming. Given how difficult it is to locate a quality Pilates centre in Kolkata, Wellnessmania is the clear winner! It serves as a guiding light for the city's Pilates community by providing a vast array of programmes and sessions. Here, Pilates becomes more than just a workout—it's a way of life! Adeptly combines the fundamentals of Pilates with a beautiful selection of healthy meals, inspirational tales, and a wealth of infectious energy, appealing to both novices and seasoned practitioners.
Timing: 7 AM - 12 PM and 5:30 PM - 9:30 PM
Price: INR 1,300 for monthly sessions
Contact: 09836002075
Google Rating: 4.8/5
Facebook: Wellnessmania International
Instagram: @gaaurav_wellnessmania
The Pilates Studio Kolkata By Namrata Purohit
There weren't many Pilates studios in the nation, and perhaps none in Kolkata, when famed fitness expert Namrata Purohit opened her first one in 2011. A voyage of accuracy, mastery, and fortitude. Every step is intended to empower, strengthen, and shape. She was the world's Youngest Trained Stott Pilates instructor at the age of 16. She completed all the Stott Pilates courses by the age of 19 and has also attended special seminars abroad. Among her clientele are well-known professionals, cricket players, sports figures, and Bollywood celebs.
Timing: 7 AM - 8 PM, Monday to Saturday
Price: INR 9,000 for 12 classes for monthly group sessions; INR 20,000 for 12 private monthly sessions; INR 15,000 for 12 duet monthly sessions; INR 7,000 for 8 classes per group session twice a week; INR 15,000 for 8 private session classes twice a week, and INR 11,000 for duet sessions twice a week
Contact: 09899557223
Google Rating: 4.1/5
Facebook: The Pilates Studio Kolkata
Instagram: @thepilatesstudiokolkata
LBB Tip: Keep an eye out on their social media channels where they share posts regarding meet-and-greet and workout events with Namrata herself.
Pilates With Ashima
Ashima Rangi began working as a personal trainer at a corrective workout centre in Kolkata more than five years ago. She eventually decided to focus on Pilates and establish her own Pilates studio. She is an excellent teacher due to her composed and assured tone, as well as her thorough knowledge of every action on the Pilates equipment.
Timing: 8 AM - 6:30 PM. Closed on Sundays.
Price: Call on 09899144218 regarding membership fee, per session fee, monthly classes and group session fee
Contact: You can also email ashimarangi07@gmail.com
Google Rating: 4.3/5
Facebook: Pilates With Ashima
Instagram: @pilates_with_ashima
LBB Tip: Ashima also shares social media updates regarding workshops and more.
Reflex & Reform Pilates
Embracing your inner Pilates mommy or channelling your inner Pilates girlie? Reflex & Reform in Salt Lake, Kolkata, created by Ruchi Agarwal and Radhika Bhaiya, is the place to be. With four reformers, one Cadillac, and three stability chairs, among other top-of-the-line equipment imported from Spain, the 1,600-square-foot studio is designed to provide a peak Pilates experience. It provides a professional and encouraging environment for you to reach your fitness objectives, regardless of your level of expertise.
Timing: 7 AM - 8 PM. Closed on Sundays.
Price: INR 7,000 for 8 group sessions; INR 9,000 for 12 group sessions; INR 12,000 for 8 private sessions, and INR 15,000 for 12 private sessions
Contact: 09147402988
Google Rating: 4.2/5
Instagram: @reflexreform
Pilates The CORE Studio
The greatest core studio you'll ever find is Pilates the CORE Studio. Shrabonti will be your trainer here, and she is excellent! Incredibly punctual and professional in her work. She explains which body element is engaging or working while demonstrating and instructing the positions flawlessly. Here, you work out so easily and comfortably while she carefully attends to each and every student. The sessions in this large, stylish rooftop studio, which also offers yoga mats, will be enjoyable for you!
Timing: 8 AM - 8 PM on Fridays, Thursdays and Mondays; 12 PM - 8 PM on Sundays and Wednesdays; 8 AM - 5 PM and 8:30 PM - 12 AM on Saturdays
Price: INR 500 + INR 10 joining fee for weekly drop-in classes; INR 3,000 for 1 month private sessions; INR 1,500 for 3 sessions per 3 months for beginners; INR 1,800 for intermediate pre-recorded sessions for 6 weeks, and INR 1,200 for 20 daily classes for 3 weeks
Contact: 07595862718
Google Rating: 4.9/5
Instagram: @yoga_pilatescorestudio
Facebook: Pilates The CORE Studio
Studio Cocoon
Pilates is far more than what is promoted by popular culture. Regardless of your age, size, race, gender, or skill, Studio Cocoon's classes are the best option for beginners. Pilates can be adjusted to fit every level thanks to its more than 600 exercises and variants. They will even assist in creating a routine and diet based on your body's needs. You'll definitely dig the interior design here, which is breathtaking! Crafted with an optimal balance of sunlight, flora, studio lighting, and warmth, resulting in a peaceful environment! What more are you in need of?
Timing: 7 AM - 10 PM
Price: INR 600 - INR 1,200 for Mat Pilates drop-in classes; INR 2,800 per month for 8 classes; INR 4,000 per month for 12 classes
Contact: 06292315339
Google Rating: 4.9/5
Pilates Tribe
Vibe with your tribe? Yes, only when you book a session at Pilates Tribe in Salt Lake. Matwork and exercises on specialised, frequently spring-loaded equipment, including the Reformer, Tower (or Cadillac), and Stability Chair, make up the routines. They adopt a popular technique that is actually suggested by physicians and used by physical therapists. It's a low-impact training technique that helps people of all ages and abilities, as it balances the body and improves strength through neural tailoring and the balance of muscles.
Timing: 7 AM - 9 PM
Contact: Call on 9988552823 for membership fee and per session fee
Instagram: @officialpilatestribe
Anytime Fitness
Spread across Salt Lake, Chinar Park, Gariahat and New Alipore, Anytime Fitness offers Pilates classes in Kolkata for you, anytime! (Corny, we know, but could not help it.) You can work out in a customised, easily accessible, and welcoming environment at Anytime Fitness! Offering cutting-edge equipment and the latest Pilates trends to keep you motivated, regardless of your fitness level, this facility provides people from all walks of life with the opportunity to stay healthy and fit. The atmosphere is particularly encouraging and upbeat. The setting here makes every workout satisfying, and the standards of hygiene and sanitation are outstanding.
Timing: Open 24 hours
Price: INR 2,500 - INR 3,500 for a month; INR 22,000 - INR 26,000 for a yearly membership.
Contact: 09830115665
Google Rating: 4.5/5 across all outlets
Instagram: @af_gariahat, @af_chinarpark, @af_saltlake
