Master The Art of Aerial Yoga At These Spots In Pune

Started by Divya Dutt, an ardent fitness enthusiast, The Yogic Studio at Pimple Saudagar blends traditional asanas with the ethereal art of aerial yoga. One of the few antigravity yoga spots in PCMC, the studio captures the essence of yoga while introducing enthusiasts to the flying world above the mat. The allure of The Yogic Studio lies in its commitment to maintaining yogic roots while reaching for the sky. 

Where: The Yogic Studio, Pimple Saudagar

When: 6:30 AM to 9:00 PM; Sundays closed

Price: INR 4,000 a month

Since 2014, Biorhythm Fitness Studio has been a go-to spot for Punekars interested in learning aerial yoga. Started by Niti Raval, the fitness studio boasts certified aerial yoga trainers to help you achieve your fitness goals. With small class sizes, students at Biorhythm Fitness Studio benefit from individualised attention, ensuring a safe and enjoyable journey for beginners through the aerial asanas. 

Where: Biorhythm Studio, Baner

When: 7:15 AM to 8:00 PM; Sundays closed

Price: INR 3,000 a month

Founded and run by Shama Rana, Samsara The Yoga Studio in Kondhwa is a great place to learn all things yoga. A wellness coach, holistic healer, and certified yoga teacher, Rana offers more than just aerial yoga classes; it provides immersive retreats. Here, the emphasis extends beyond physical prowess, delving into spiritual and meditative aspects of aerial yoga. Besides antigravity yoga, you can also take regular yoga classes. 

Where: Samsara The Yoga Studio, Kondhwa

When: 7:00 AM to 2:00 PM; Sundays closed

Price: INR 3,500 a month

Athnova Fit, a members-only fitness club at Bund Garden Rd, offers a variety of fitness-focused regimes that include pole dancing, kickboxing, MMA, and aerial yoga. Under the masterful guidance of Anisha Adhikari, a certified aerial yoga teacher, the classes go beyond the routine to make the experience engaging and uplifting. Anisha will teach you everything from doing inversions, conditioning moves, and aerial asanas aimed to strengthen your core. 

Where: Athnova Fit, Bund Garden Rd

When: Tuesdays & Saturdays, 5:00 PM onwards

Price: INR 8,000 a month

Multi Fit Grand Tamana will help you increase flexibility and strength with aerial yoga classes. Located in Erandwane, the fitness studio takes pride in its antigravity workouts conducted by trained aerial experts. Whether you're a beginner entering the aerial world or advanced in your yoga asanas, Multi-Fit Grand Tamana offers different levels of training to suit your needs. 

Where: Multi Fit Grand Tamana, Hinjewadi

When: 7:00 AM to 8:00 PM; Sundays closed

Price: INR 2,000 a month

Dynamic Health Studio is a popular choice for aerial yoga enthusiasts in Pune, thanks to its dynamic and engaging classes. Located in Baner, this studio offers a range of classes suitable for beginners and advanced practitioners alike. Prajakta Bhardwaj, a certified aerial instructor, brings a vibrant and energetic approach to aerial yoga, making each class an enjoyable experience. The studio is well-equipped with aerial hammocks, ensuring a safe and comfortable practice environment. 

Where: Dynamic Health Studio, Baner

When: 6:00 PM to 8:00 PM; Sundays closed

Price: INR 2,400 a month

Founded by the famous aerial yoga instructor Shabina Somji, Vibes Fitness Studio has a designated space to master the art of aerial yoga. The studio offers a variety of aerial yoga classes, from introductory sessions to advanced workshops. The instructors focus on building strength, flexibility, and mindfulness through traditional yoga poses and aerial techniques. The classes take place five days a week.

Where: Vibes Fitness & Learning Studio, Modi Colony

When: 6:30 AM to 8:30 PM

Price: INR 3,000 a month