13 Gyms In Pune To Help You Sweat, Strengthen & Smash Your Fitness Goals

MuscleBar is Pune's first calisthenics gym, combining the love of fitness and nature all in one spot with its open-air atmosphere and specially designed equipment to reach your fitness goals. It features customised bars, pull-up stations, parallel bars, dip bars and other apparatuses that cater to all skill levels. This open-air fitness studio offers functional training, boxing, and yoga, along with calisthenics training. The Muscle Bar also organises events such as guest appearances by renowned calisthenics athletes, skill-building workshops, and friendly competitions. They have two branches — one in Sopan Baug and another one in NIBM Road — giving you more flexibility to reach your fitness goals.

Timings: 6 AM to 9 PM (Closed on Sunday)

Membership: INR 6,000 for three months

Google Rating: 4.7/5

Social Handle: @musclebar.pune

Spread across 10,000 sq ft, First Fitt in Viman Nagar will help you put fitness first as your goal for this year. From traditional gym workouts to yoga and dance classes, First Fitt allows you the flexibility to explore different fitn2026ess disciplines according to your preferences. You can also participate in group activities such as HIIT (High-Intensity Interval Training), functional training, circuit training, and much more. They have a host of experienced trainers who will help you reach all your fitness goals in time.

Timings: 6 AM to 10 PM (Monday to Saturday), 8 AM to 1 PM (Sunday)

Membership: INR 12,888 for one year

Google Rating: 4.3/5

Social Handle: @firstfitt_official

One of the swankiest gyms in town, Nitro Wellness & Fitness Hub is more than its glitzy interiors. Spread across a lavish 27,000 sq ft, this spot features a gym floor, swimming pool, group studio, and a functional training zone. Not just that, Nitrro Wellness & Fitness Hub also boasts an in-house cafe with healthy treats and a spa to rejuvenate after a stressful week. They also conduct masterclasses to take your training game to the next level. Plus, they have lockers.

Timings: 6 AM to 10 PM (Monday to Saturday), 9 AM to 1 PM (Sunday)

Membership: INR 15,000 for three months

Google Rating: 4.3/5

Social Handle: @nitrro_pune

Next on the list of top gyms in Pune is The Pilates Studio. It is owned by celebrity fitness trainer Namrata Purohit, who is known for training Janhvi Kapoor, Sara Ali Khan, and more famous faces from the Bollywood and fashion industry. In Pune, the gym has three branches—Koregaon Park, Wanowrie, and Aundh. The Pilates Studio is popular for its unique combination of Pilates and simulated altitude training, all in one place. The studio is fully equipped with everything needed for a top-tier workout experience. The studio also boasts a dedicated team of fitness professionals and trainers to help you achieve your fitness goals.

Timings: 6 AM to 10 PM (Closed on Sunday)

Membership: INR 10,500 for group sessions & INR 19,500 for private sessions

Google Rating: 4.6/5

Social Handle: @thepilatesstudiopune

A popular gym in Pimpri-Chinchwad, Pulse Fitness & Wellness Club is known for its well-maintained equipment and great vibe. It offers personalised training sessions, unique fitness classes, and a tailored workout regime to focus on your needs. From kickboxing to yoga, pilates, dance, group activities, strength training, and more, Pulse Fitness offers a variety of regimes that make workouts more exciting.

Timings: 6 AM to 10 PM

Membership: INR 7,500 for one year

Google Rating: 4.5/5

Social Handle: @pulsefitnesswellnessclub

Nokout Studio, Pune's only kickboxing and fitness studio, offers comprehensive boxing classes that will not only get you in shape but also kick ass if you need to. From state-of-the-art cardio zones to functional training areas and dedicated spaces for one-on-one classes, Nokout Studio ensures you have everything under one roof to start your fitness journey. They also offer MMA classes four days a week.

Timings: 7 AM to 10 PM (Closed on Sunday)

Membership: INR 2,500 for 12 sessions

Google Rating: 4.9/5

Social Handle: @nokout_studio

Atenx Performance Studio is a one-of-a-kind fitness space dedicated to athletes, players, and fitness enthusiasts. With athlete-oriented advanced machinery, equipment, and sports accessories, the fitness studio offers programmes like CrossFit, strength training, HIIT, yoga, boxing, and more. It also provides nutritional consultancy, physiotherapy, sports massage, and more to help you recover from intense workout sessions. 

Timings: 6 AM to 10 PM

Membership: INR 3,800 for one month

Google Rating: 4.6/5

Social Handle: @atenxstudio

Whether you’re looking to get fit, lose weight, or simply enjoy a fun workout, Urbounce has options for all. From innovative group classes to personalised workout sessions, this place is packed with energy and inspiration. Located in Baner-Pashan Link Rd, Law College Rd and Pimple Saudagar, they have spinning classes, flexible membership options, and services such as massage therapy, sauna, and recovery treatments.

Timings: 5 AM to 10 PM (Monday to Saturday), 9 AM to 1 PM (Sunday)

Membership: INR 3,500 for one month

Google Rating: 4.4/5

Social Handle: @urbounce_official

Evolve Fitness & Wellness Club provides an extensive selection of equipment, group fitness classes, and personalised training programs designed to accommodate all fitness levels and interests. Whether you're just starting your fitness journey or you're an experienced athlete, they'll craft a customised fitness plan tailored to your unique needs and goals. Their services include free physiotherapy, steam baths, an indoor jogging track, daily temporary lockers and paid permanent lockers.

Timings: 5 .30AM to 11 PM (Monday to Saturday), 9 AM to 3 PM (Sunday)

Membership: INR 4,700 for one month

Google Rating: 4.5/5

Social Handle: @evolvefitnessandwellnessclub

Fitranger Athfit Studio in Pashan will help you train like an athlete to achieve your fitness goals with dedication and motivation. The studio is well-equipped with barbells, machines, and functional equipment like callisthenics bars, safety mats, and parkour obstacles. The programmes include acrobatics, kickboxing, strength training, aerial, callisthenics, sports-specific training, and a lot more. 

Timings: 6 AM to 10 PM (Monday to Saturday), 8 AM to 2 PM (Sunday)

Membership: INR 24,000 for one year

Google Rating: 4.8/5

Social Handle: @fitranger_athfit

Gold's Gym has multiple branches across the city. Whether you're looking to crush it in the gym, join group classes, or work one-on-one with a personal trainer, they've got it all. With locations in Aundh, NIBM Rd, and Baner, you're never far from your next workout destination. From powering through intense cardio sessions to building strength with targeted training and group classes like Zumba, Yoga, and HIIT, there's something for everyone.

Timings: 6 AM to 10.30 PM (Closed on Sunday)

Membership: INR 25,000 for one year

Google Rating: 4.3/5

Social Handle: @goldsgym.aundh

Alpha Fitness, located near Amanora Club & Fern Hotel in Hadapsar, is a well-equipped gym offering a balanced mix of strength training and cardio workouts. The gym features a spacious workout area, giving you plenty of room to train comfortably. Beyond regular workouts, they also also hosts workshops such as Deadlift Knowledge and Shoulder Workout. With flexible membership plans designed to suit different fitness goals, it’s a great option for anyone looking to level up their fitness journey.

Timings: 6 AM to 10 PM (Monday to Saturday), 6 AM to 2 PM (Sunday)

Membership: INR 8,000 for 3 months

Google Rating: 4.9/5

Social Handle: @alphafitness_gym

Sign up for their yoga classes or strength training classes to build not just physical strength, but also mental focus and emotional balance. Designed for all age groups, their sessions typically follow Hatha Yoga, Vinyasa Flow, and Power Yoga, offering something for beginners and experienced practitioners alike. They also host online workshops, making it easy to learn, and stretch from any location.

Timings: 6.30 AM to 8 PM

Google Rating: 5/5

Social Handle: @yphoria