Ladies, want to hit the gym and get back in shape, but shyness or unwanted attention has pushed you off from achieving your goals? Don't worry. There are multiple gyms in the city where you can get a good workout without getting unsolicited advice or second looks. Whether you're new to working out or already in athletic form, looking for a weight loss programme or exercises to tone your body, we've made a list of women's only gyms in Pune to help you get a kickstart on your fitness journey.
Top 10 Ladies' Gyms To Check Out In Pune
Her'z Fitness Studio
Offering specialised weight loss programmes for post-pregnancy, PCOD/PCOS, diabetes, thyroid, and more, Her'z Fitness Studio in Camp has many membership plans to tackle your concerns. You can also take yoga, Zumba, or dance classes every once in a while to switch it up and keep it exciting.
Where: Camp
When: 6 am to 10 pm
Contact: +91 9850206969
Curves Fitness Club
Curves Fitness Club in Mundhwa will help you stay fit and fabulous. Owned and managed by Bhagyashree Nair, a certified fitness instructor who is always around to spot or answer any of your questions. They also have special batches for kids, so you don't have to leave your little ones alone at home.
Where: Mundhwa
When: 6 am to 9 pm
Contact: +91 7972556451
Shubhangad Fitness Centre
If you want a supportive atmosphere with a laid-back vibe, head to Shubhangad Fitness Centre. Started by women and run by fierce ladies' trainers, they have multiple programmes that can be tailor-made according to your fitness goals.
Where: Swargate
When: 5 am to 11 pm
Contact: 020 26454810
A-One Health Club
If weight loss is what you're after, check out A-One Health Club. They have special makeover programmes to help you achieve your desired goals with effective diet plans created by experts and hands-on trainers to keep it all in check.
Where: Dhanakwadi
When: 6 am to 9 pm
Contact: +91 9422555546
Anyur Fitness Centre
If the monotony of gym routines makes you lose all the motivation to work out, try a mood-elevating Zumba class at Anyur Fitness Centre. A lot more fun than any workout regime, Zumba is a great way to get in shape while learning some cool moves.
Where: B T Kawade Road
When: 5.30 AM to 8.30 PM
Contact: +91 9637828099
City Fitness Club
With all the latest workout equipment and a gorgeous view, City Fitness Club ticks all the boxes to be a great neighbourhood gymnasium for the people in Wagholi or around. Swati, founder and personal trainer, provides customised workout routines according to your fitness goals.
Where: Wagholi
When: 6 AM to 8 PM
Contact: +91 7219691188
Shree Ladies' Gym
Shree Ladies' Gym offers a variety of gym equipment and exercise classes to aid your fitness journey. It is well-maintained and managed by very motivational trainers, and the best part is that a membership plan won't put a big dent in your wallet.
Where: Chikali
When: 6 AM to 9 PM
Contact: +91 7947425508
Queen Fitness Studio
Exclusively for ladies, Queen Fitness Studio offers many fitness programmes to get you back in shape. From high-octane Zumba lessons, meditative yoga classes, or intense boot camps for toning muscles, whatever your preferred choice of workout, you can find it all here. Just get your activewear ready and give them a call.
Where: Gokhalenagar
When: 6 AM to 9 PM
Contact: +91 9503217559
Just Lose It
Adding lots of fun and flare to regular workout routines, Just Lose It at Wadgaon Sheri will guide you through the exercises with lots of positive affirmations and encouraging tips. Whether you want to do the regular workout routine, break a leg to Zumba beats, or learn the secrets of yoga, you can do it all here.
Where: Wadgaon Sheri
When: 7 AM to 9.30 PM
Contact: +91 9028993993
Nila's Fitness
Nila's Fitness in Chinchwad offers bodyweight training, Zumba, and yoga classes in morning and evening batches. It provides a safe, functional, and comfortable workout atmosphere, so you can train like there is no tomorrow. You will also get the proper diet and health charts to follow up with the goal.
Where: Chinchwad
When: 5 AM to 9 PM
Contact: +91 8788167400
