In this workshop organised by The orange Octopus Records, you will discover why sound plays such a important role in our life and how it affects us at the cellular level as human beings. We will recognize body processes and activate our energy centres (chakras) for personal healing and self empowerment.
Held by Pragnya Wakhlu, some of the features of the workshop include:
> Understanding and exploring body rhythms
> Tibetan Bowl Sound Meditation
> Chakra Toning with sound
> Expression through Spatial movement exercises both individual and partner
> Group intoning & Soul singing
> Experience sharing
For you it would be a personal toolkit with practices you may use on yourself as well as others to energise and harmonise our bodies using sound, movement and breath. Reconnect with your inner being through sound and music.
