Are you tired of the monotony of gyms but still want to get a good workout and try something new at the same time? Check out The Pole School, Pune's first and only pole dancing studio where you can learn some cool moves and get in shape too!
The Pole School India in Baner is more than just a place to learn pole dancing; it's a community that fosters empowerment, self-confidence, and body positivity, and founded by seasoned pole dancer and instructor Nupur Chaudhari, who has been featured on India's Got Talent and won a Silver Medal at the 2020 PSO Libra Championship. Trained in Bollywood, salsa, hip-hop, and kickboxing, Nupur found her true passion with pole dancing. Similar to the traditional Indian sport Mallakhamb, pole dancing combines dance and acrobatics to build strength and increase flexibility. It's a full-body workout that forces coordination, balance, and core engagement.
Whether you're a novice or have some prior experience, they tailor their classes to suit your individual needs and goals, and offer a wide range of classes to cater to all levels of pole dancing expertise. Beginners can start with foundational classes that focus on building strength and flexibility while introducing basic pole techniques. As you progress, there are intermediate and advanced classes that challenge you to master complex moves and transitions. The Pole School India also offers specialised workshops, including sensual pole, pole choreography, and acrobatic routines. The studio proudly embraces diversity and inclusivity. They welcome individuals of all ages, body types, and genders to join their classes — a safe space where everyone can express themselves freely, without judgment.
Timings: 12 PM to 3 PM
Price: INR 6,000 per month