Nothing beats a good yoga workout. This divine fitness regime will not only improve your overall strength but also correct your posture and lifestyle. While it can be troublesome to concentrate on your instructor in a jam-packed class, here are some urban yogis who will give you personalised training. They also incorporate health sciences and nutrition in their training.
Monsoon Fitness: Get Personally Trained From These Urban Yoga Trainers In The City
Working professionals, we understand sometimes the stress gets too much to handle. Learn to let go and balance work-life with refreshing yoga sessions with Prajakta Tambe. Those staying in Pimpri Chinchwad or Hinjewadi can call her home for personal home training for which the fees is INR 1500 per month with weekends off. Her forte is yoga for workplace, corporates and defence personel.
A yoga instructor in Urbounce Gym in Baner, Payal Meher is yet another personal trainer who will impart personal training. Her intensive yoga session includes yoga flows, chanting, meditation and pranayam. You can book her for corporate as well as workplace yoga as well. Her fees is INR 850 per sessions and she visits thrice a week. If you are visiting the gym, then the fees are INR 2000 for 12 sessions.
A personal trainer and yoga therapist, Aakash Ramchandani has his yoga classes in Tingre Nagar. Other than that, he is also a personal health coach who helps you achieve your fitness goals. A certified trainer, he incorporates Ayurveda, sports nutrition, general nutrition as well as postural assessment in his yogic practices. To know his packages, give him a call.
Swing it in style and learn the art of aerial yoga from Poorva Karnik, a certified aerial artist. While she teaches gymnastics and aerial silk art, she will also train you in aerial yoga. If you are bored with your typical gym regime, learn the art and get that great bod. Under her guidance, you are sure to kill two birds with one stone - improve fitness and pursue an unconventional passion. You can enrol for eight sessions that cost you about INR 2000 at Om Studio in Shivaji Nagar (INR 3000 for the Tribe Vibe Company).