Picture this: you are suspended mid-air, feeling weightless and free as you flow through asanas that defy your body's limitations. Sounds exciting, right? That's what aerial yoga will feel like. It's certainly more than your regular stretching, so buckle up and get ready to fly, float and feel your zen above the ground. Here are the city's best beginner friendly yoga studios.
Ariel Asanas: A Guide To The Best Aerial Yoga Centers In Hyderabad
Navyoga
With five yoga centers in the city, Navyoga is the first place that comes to mind for yoga. To put their expertise in perspective, they teach five forms of yoga - aerial, meditative, post natal, and the traditional kind. Apart from poses, the gurus here believe in using props to support the form and balance and we think that adds to the results. The studios are well lit, tastefully decorated and have a soothing vibe with a relaxing scent. They also maintain a good temperature which adds to the inviting appeal. To make yoga a part of everyone's lives, they also host special classes for kids. Moreover, their aerial yoga sessions and even the other ones are quite beginner friendly, so there's no judgement. Sounds good?
Pro-tip: They have branches in Bachupally, Narshingi, KPHB, Kondapur and Mayuri Nagar
Price: Monthly membership starts at INR 2,999 and upwards for 3 months, 6 months and yearly memberships
Zing Mode
Located in Jubilee Hills, Zing Mode calls itself a lifestyle clinic that offers a wide range of wellness services. We're talking skin and hair care, laser, body toning, relaxation therapies, ayurveda and much more. We've included this place for their aerial yoga teaching methodology. If you thought aerial yoga meant next level flexibility, then these folks will make you believe that your body can do wonders. The team of experts will teach you the fine art of manoeuvring the fabric in such a way that your body opens up and your mind is relaxed. No matter what your fitness level is, their step by step teaching will boost your confidence and make yoga an easy daily routine.
Pro-tip: They're located close to the metro station at Jubilee Check Post, so you can avoid the rush hour traffic.
Price: On-enquiry
Yoga Tattva
In the heart of Himayathnagar, we recommend you check out this yoga studio that does one thing and one thing right – yoga. The studio is a spacious, homely hall filled with props for Hatha yoga, Iyengar yoga and aerial yoga. Started by a passionate yogi who has dedicated much of life in following the pursuit of body and mind wellness, people who've dedicatedly attended the yoga classes here have become loyalists. We've heard many great reviews and there's no doubt that people in this vicinity can achieve their fitness goals with regular sessions of aerial yoga here.
Pro-tip: The trainers here will also help you understand the history behind certain poses and yoga types, so show your curiosity and flex away.
Pricing: INR 3,000 for quarterly membership and upwards
Anahata Yoga Zone
More than a yoga zone, we'd say this place located in Tirumalgiri is a yoga community. Not only aerial yoga, you can also keep levelling up with Hatha yoga, Power yoga, Vinyasa, traditional yoga, Pilates, and Acro Yoga. They cover different elements of yoga in each class and that means you can tick off cardio, strength, flexibility and balance from your routine fitness checklist.
Pro-tip: If you want to address a concern or want special attention, you can also opt for personal training.
Price: INR 700 for one day beginners class and upwards
Krishna Yoga Shala
IT folks, unwind after a long day of hustle at this yoga centre. To breath some life back into you, the experts here focus on holistic healing – body, breath, emotional quotient, intelligence and bliss (at last). Whether you're seeking aerial yoga for spiritual calm or psycho-physiological reasons, you'll feel a positive shift in you as you leave the class in a better mood than what you entered with. No matter what your age, weight or capability is, the folks here will assist you and get you closer to peace at your own pace.
Price: INR 5,000 and upwards
Energizer Yoga
Citizens of Somajiguda, assemble at Energizer yoga and leave all your excuses behind. If you want always wanted to get into yoga but didn't know where to begin, the tutors here will asses your fitness levels and capacity and start you on the best course, be it aerial yoga or Hatha yoga. Right from Pranayam, you will be taught the basics to perfect your foundational skills for long-term results. In case you miss a class or two, you can manage at home to continue the routine. The studio is equipped with all the necessary props like yoga blocks, yoga ropes, back benders, yoga pads, etc and it's well ventilated.
Pro-tip: Their classes are well planned and they are flexible to accommodate your timings. So just start a conversation with them to plan well.
Price: on-walk in only.
