If you've started your journey towards a more eco-conscious lifestyle, you must know that sanitary pads and tampons are biodegradable waste that amounts to a lot, monthly. Menstrual cups are an alternative to pads and you should check out Gaaia Life for medical-grade menstrual cups.
Now you must be getting anxious thinking about using a cup, which is perfectly normal. Gaaia Life makes cups that are designed for a first-time user which will change your approach towards period care. The silicon they use is of the highest quality that's flexible and functional.
Looking to buy one? You can choose from two sizes depending on your flow. Go for their small size for light to normal flow, and large size for normal to heavy flow.
How does it work?
Think of it like a tampon. You insert it inside like a tampon but because it's a cup, it collects and not absorbs. Once the cup is filled, which takes about 12 hours, you can simply empty, rinse, and reinsert. One cup works equal to three pads/tampons, so you don't have to worry about untimely rinsing and changing.
It's plastic, chemical. and toxic-free which is great for the environment but if you have additional concerns, consult a gynaecologist. FYI, these Gaaia cups come with a cotton bag which you can drop it in your purse.