To combat everyday tiredness and stress, you need daily rejuvenation. And, a yoga class can provide you that. Progressive Yoga in Begumpet has an ambiance that will help you cut off from the regular hullabaloo and soak you in tranquility. The studio encourages adopting a holistic lifestyle right from practising yoga regularly to following a balanced diet.
They have three types of sessions – Group Session, Private Session and Therapy Session. In Group Session, the sessions are conducted in groups with about 5 to 15 participants, having similar goals and conditions. In Private Session, there is one to one sessions especially for the individuals who need specific treatments for hypertension, depression, anxiety, among others.