Move Up a Gear with These 4 Spinning Classes in Delhi

Finding time to go biking during the day can be hard, and at night, well we wouldn’t recommend it. And if you aren’t a regular cyclist, there are the unwanted obstacles of crazy traffic and lack of space. However if you’re looking to improve your cycling game, and get a good cardio workout, then you should check out these five gyms that offer spinning and indoor cycling classes.

Blue Cycling & Fitness

This fitness studio in Noida has a series of fitness classes and activities, chief among them being the RPM cycling class. This cardio indoor cycling class can be availed for 30 or 45 minutes, with a professional instructor guiding and motivating you along the way.

Price: INR 12,000 for three months {with a personal trainer}

Gyms

2nd Floor, Wave City Center, Sector 18, Noida

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Gold’s Gym

Gold’s Gym in Gold Souk Mall offers regular spinning classes, with an instructor. There is no specific charge for the class, just sign up as a Gold’s Gym member and you can access the class as and when you desire.

Gyms

3rd Floor, Gold Souk Mall, Sushant Lok 1, Sector 43, Gurgaon

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Fitness Fusion

Fitness Fusion is a specialist pilates studio that does not have group spinning classes, but they do offer one-on-one instruction for indoor cycling. The classes happen four to five times a week, with an individual instructor. You have to go to the studio in person to register.

Gyms

1, Shanti Kunj, Church Road, Vasant Kunj, New Delhi

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RDX

Sign up for the plethora of classes at RDX, from kickboxing and weight lifting to yoga. Once you’ve signed up for a month you can participate in the spinning classes that take place twice a week. There are multiple RDX facilities splattered across Delhi.


Gyms

New Colony Road, Rattan Garden, Shivpuri Extension, Sector 7, Gurgaon

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