These 10 Tried-And-Tested Dieticians Will Help You Take Charge Of Your Health

Priyanka Jaiswal runs her clinic, Diet2Nourish, in Delhi. She is the winner of the National Nutrition Award for best dietician in Delhi, so we know for a fact that she'll be able to help you achieve your fitness goals and hit your ideal weight. Her diet plans are practical and keep you on track with ease. Keeping in mind your routine, habits and taste, she curates diet charts that you can actually adhere to. No need to starve yourself or buy fancy products that cost a bomb. Healthy recipes and homely food are the ways Priyanka helps you stay fit. She also curates a range of simple wholesome diets for those with medical conditions or chronic diseases. To book an appointment, you could go here or book through Practo. Follow her on Instagram and Facebook to know more. 

Experience: 12 years  (6 years as a specialist)

Qualification: MSc. Nutrition and Dietetics, BSc. Home Science

Fee: The prices vary depending on health conditions (heart problems, diabetes, and more) but the standard monthly charges are INR 1,200 per month; per session cost is INR 450

Himanshu Rai’s diet plans are tailored to your body’s exact nutritional needs. His diet plans are simple, delicious and based on simple nutritious kitchen ingredients. Your meal plan will include dishes like palak paneer, chicken curry, parathas, shakes, rosogolla, halva, fried rice, idli and much more. The best part — your favourite meals will still be a part of your diet plan, just in a scientific and effective manner. In his 16 years of experience in the field of diet therapy, he has worked with several international nutrition brands such as GNC, Pure Protein, Nature’s Bounty and more. If you have any doubts you can call them on +91 7701858552. Check out their Instagram and Facebook pages for more health-related tips! 

Experience: 16 years  (15 years as a specialist)

Qualification: MSc. Nutrition Sciences

Fee: INR 1,000 for consultation with a sample diet plan; INR 4,000 monthly (can depend on your goals and health conditions); INR 7,000 for two months.

Sakshi Dhingra only includes products that are readily available in the local markets. Herbs like cinnamon, cloves, fruits and vegetables like apple, broccoli, spinach and papaya, and also quinoa and double-toned milk are a part of Sakshi’s diet plans. She runs a clinic in Gurgaon called Shape Up and has had an average weight loss result of 4 kg per month. Sakshi is available for consultation on Tuesday, Thursday and Saturday from 11 AM to 12 PM.

Experience: 8 years 

Qualification: BSc. Human Genetics and Biochemistry, Diploma in Diet and Nutrition

Fee: INR 3,500 per month

Whole Foods, which has been started by this lady is all about healthy living. She generally meets clients once a week, and asks you to maintain a food diary through the week, which she then assesses at the next meeting. She has also started an online weight management portal, The Weight Monitor, so her services are available to anyone who can’t get a one-on-one appointment or doesn’t have the time to meet with her personally. They are available on all days except Thursdays and Sundays.

Experience: 37 years

Qualification: Post Graduate in Food Science and Nutrition

Fee: INR 5,000 for a consultation; monthly prices vary depending on health conditions (heart problems, diabetes, etc.), but the standard monthly charges are INR 15,000.

She provides weekly consultations at her clinic and also reviews your progress after each week to ensure that you’re always on track. We recommend her because she’s patient, highly approachable (yes, on WhatsApp too!) and tries to work things around your schedule. She also writes for leading dailies like HT, The Hindu, DNA, Mint, and has published a book endorsed by Kalki Koechlin, and released her second book in 2018. All her appointments are available only on Wednesdays and Saturdays.

Experience: 15+ years 

Qualification: Diploma in Diet & Nutrition

Fee: INR 1,000 for online consultation; INR 6,000 per month

Another well-known dietician in Delhi is Ankita Gupta Sehgal. She is based in Mansarover Garden, West Delhi. She provides personalised nutritional counselling and believes in providing simple and easy diets to her clients right out of their kitchen. She believes in adapting her plans to the different personalities of her clients. 

Experience: 16 years

Qualification: BSc. Dietetics and Nutrition, MSc Food and Applied Nutrition, Post Graduate Diploma in Sports Nutrition

Fee: INR 500 for consultation; INR 2,500 per month

Nidhi Sawhney started NUTRI advice, a Weight Loss & Weight Gain Clinic in Delhi, offering diet management practices. She preaches one should always maintain a good physique. Also, she has specific plans catering to people going through depression, anxiety, heart health problems, lifestyle management, PCOS, or obesity.

Experience: 6 years

Qualification: PGD in Nutrition and Dietetics

Fee: INR 1,500 for a consultation; INR 4,000 monthly

Encouraging a way of life and not a diet plan, she literally looks after your entire body and well-being. She’ll keep a track on your meals at all hours of the day, and make you drink some rather unfamiliar concoctions, but the food is simple, wholesome, and she just seems to get what the body needs. Her clinic is closed on Sundays.

Experience: 15 years

Qualification: Diploma in Nutrition, Diet and Health Management

Fee: Starting at INR 9,000 for monthly packages

She provides easy to follow personalised programs at her clinic in GK 2. She prescribes a simple, home-food diet with options for meals, which are easy to follow and don’t leave you starving or craving for more food. But she does stress on regular exercise in order to optimise the benefits of the plan. The clinic is closed on Sundays and open till 2 PM on Saturdays.

Experience: 20 years

Qualification: MBBS, Diplomate of American Board of Internal Medicine (Internal Medicine)

Fee: INR 7,500 (single consultation fee) and INR 12,000 (one-month package)

Also known as the ‘Miracle man,’ he is one of the most reputed dieticians in Delhi. We know so many people who swear by him. Quantity control and satisfying cravings (so as to prevent over-indulgence) are key in his food plans that work in every sense of the word. Most of the lazy lot might love the fact that he doesn’t insist on exercise. If you live in Gurgaon, they have a clinic there as well. The clinics are closed on Tuesdays and Fridays. 

Experience: 20 years

Fee: INR 2,500 per session