With all gyms and fitness studios closing down because of the COVID-19 outbreak, it'll be hard to stick to our fitness goals and stay motivated. Or, maybe not! We've rounded up the 5 best apps you can try out so you can do your workout at home while also practicing some much needed social distancing.
Get Your Workout Done At Home With These 5 Fitness Apps
For a quick yet effective equipment-free workout, Seven is your best bet! What's awesome about this app is that it's the perfect app for you if you're just getting into fitness or, specifically, fitness at home. When it's just for 7 minutes, it's an easier habit for you to develop!
Price: The app is free but with subscription (INR 799), you can get access to more workouts
Whoever said yoga isn't a proper workout is a liar (we love you but i'ts true!) With Asana Rebel, you can get a high-intensity workout in with just you and your trusty yoga mat. You can even try out the meditation sequences they have available that'll help you stay inspired!
Price: The app is free with in app purchases
If you were a regular at cult.fit then the cure.fit app is the one for you! Their body weight only exercise routines can help you lose weight, build stamina and increase flexibility all at home. You can follow along their video content so you'll feel like your personal trainer is right there with you!
Price: This app is free with the cult.fit membership
However much time you may have, Sworkit has the perfect workout for you. It's completely customised according to your needs - from 5 to 45 minutes, equipment or no equipment, you decide! They even have a kids workout section if your little one wants to join in on the fun.
Price: Monthly subscription is INR 189
What used to be a hugely popular YouTube channel is now a free app! Blogilates features tons of videos targeting the exact body part you want to work on. It even has a monthly calendar you can follow plus recipes for that extra push in the right direction.
Price: Free with in app purchases