Sipping piping hot herbal tea after a long day of work is not only a calming ritual but also has immense benefits for your body, depending on the tea. But what majority of them have in common is being rich in antioxidants, minerals and vitamins, while also boosting the immune system and being low in caffeine. Also, who wouldn't like the relaxation that kicks in post downing a warm cup of tea that not only soothes your body but also calms the mind — an ideal way to put yourself into reset mode before going to sleep.
Now, the next question that comes is which herbal tea to drink? So, to help with that, we decided to list down best herbal teas to drink for different concerns below.