If you’re somehow still managing to hold on to the 'eat healthy' resolution for 2024 then salads are what you should be looking for. Also, considering how hot it is in Delhi now, a salad is something refreshing you need in your day; and when it comes infused with all things nice (of your liking) — be it tofu, prawns, chicken, salmon, quinoa or baby corn, you’ve got your taste needs sorted too. We scoured the city for the best salad spots, and this is what we found.
Green, Leafy & Yummy: 18 Places For The Perfect Summer Salads
Salad Days
A delivery-only service, Salad Days has come to our rescue many times when lunchtime strikes. They recently launched a new mango menu for the summers which is all about enjoying the juicy, sweet and undisputable king of fruits in your savoury salads as well as smoothies, desserts and drinks. The Blackened Chicken, Avocado & Mango Salad is the star of the show and our stress meal when things get haywire at work. Additionally they pack it up super nicely, with the dressing sent separately, along with a piece of (pink) bread. You can even give their pita pockets a try. Order online here.
Price For Two: Approximately INR 550
Zomato Rating: 4.3/5
Salad Chef
Salad Chef has been offering healthy meal solutions since 1993. What initially started with a tiny little joint in Vasant Vihar now has multiple outlets. They do a great Baby Corn and Pasta salad, Caesar Salad and Herbed Grilled Chicken Salad. If you’re looking for a dose of desi, opt for the Paneer/Chicken Tikka.
Price For Two: Approximately INR 500
Zomato Rating: 4/5
Diggin
The two-storeyed Diggin keeps us coming back for its Carbonara Pasta, fairy-lit balcony and yep, their salads. Look no further than the Citrus Chicken Salad with its generous amount of lettuce and greens, smoked chicken and cherry tomatoes, with slices of orange, dressed in an orange vinaigrette.
Price For Two: Approximately INR 1,400
Zomato Rating: 3.7/5
Jamie’s Italian
We love Jamie’s Italian for its surprisingly reasonably-priced pasta, pizza and salads. The ingredients they use are all super fresh which makes the Caprese Salad (fresh mozzarella, heritage tomatoes and olive oil) an absolute delight.
Price For Two: Approximately INR 1,200
Zomato Rating: 4.5/5
Guppy
Anyone with a predilection for salads, and who has been to Guppy will tell you to try the Guppy House Salad. The famed Japanese restaurant serves up this house salad with seasonal greens in a sesame dressing and it is fresh, vibrant and crunchy; everything you need in a salad.
Price For Two: Approximately INR 3,000
Zomato Rating: 4.2/5
Olive Bar & Kitchen
The Mediterranean maestro’s behind Olive recommend their crunchy Classic Caesar Salad. While we have always loved the traditional Caesar, one other salad on their menu just pops out at us; the Scottish Salmon, Potato Salad & Chia Crunch. A salad of house cooked salmon, on potato and egg, served with a horseradish cream, lettuce and some chia seed crunch. Their menu offers four other salad variants.
Price For Two: Approximately INR 4,000
Zomato Rating: 4.5/5
Uncafe
Recently opened Uncafe in Green Park is a salad bar like no other, they have so so many options to choose from. We've personally tried Build Your Bowl Salad where you get to choose your base, protein, 5 veggie toppings, a crunch, sauces (they have over 15 options) and 2 exotic toppings, you could stop here or go on to add cheeses like feta and burrata, fillers like conch pasta or mixed rice, superfoods like hemp seeds or prunes. We weren't lying when we said they have a large variety of options!
Price For Two: Approximately INR 900
Zomato Rating: 4.7/5
The Salad Story
The Salad Story has a bunch of veg and non-veg options to choose from. We like that all their ingredients are fresh and the plentiful quantity is generous. We've tried their rosemary chicken salad with couscous, which comes with feta, sun-dried tomatoes, cucumbers, tomatoes, salad leaves, chicken, and couscous.
Price For Two: Approximately INR 900
Zomato Rating: 4.1/5
Fig & Maple
Whether or not you’re a salad person, you would do well to start your meal here with their signature Fig & Maple salad. It’s a terrific concoction of lettuce, rocket leaves, maple-glazed pecans, cape gooseberries, apples, feta and of course, figs and drizzles of maple. Each bite just tastes super fresh; you can almost feel yourself getting healthier.
Price For Two: Approximately INR 1,200
Zomato Rating: 4.3/5
Greenr Cafe
Find delicious vegan, vegetarian and gluten-free dishes at Greenr Cafe. They have ample of salad options — Himalayan Amarnath, Tuscan Shroom Ball, Sweet Potato and Tokyo Teriyaki and all of them sound like they're going to be delish. If you want to move away from salads but don't want to miss on the veggies then consider ordering their yummy summer rolls.
Price For Two: Approximately INR 700 for two
Zomato Rating: 4.5/5
CAARA
Folks at CAARA source the freshest produce from their farm and curate interesting wholesome breakfast and brunch spreads. Their OG salad, the full power superfood salad contains red quinoa, barley, vegetables, crumbled feta, lemongrass and lime dressing, pomegranate and avocado with grilled chicken which makes it a must-try.
Price For Two: Approximately INR 1900
Zomato Rating: 4.5/5
Bloom Cafe & Cakery
We recently visited the Bloom Cafe & Cakery in Basant Lok Market and fell in love with their quinoa salad that was equal parts delicious and fresh, the perfect pick-me-up on a hot summer evening. The veggies were crisp, the sour cream was fresh and the quinoa was perfectly cooked, and we honestly couldn't fault a thing in this one.
Price For Two: Approximately INR 900
Zomato Rating: 4.2/5
Genre
Genre in Def Col Market didn't take much time to become our weekend chilling spot. Their salads are super fresh, well-seasoned and if we may, quite indulgent. Our saviour on a hot summer evening post a tiring day at work is their Roasted Beet And Avocado Salad that comes with quinoa and orange bits, soaking in their punchy maple balsamic vinaigrette along with toasted walnuts for some crunch.
Price For Two: Approximately INR 2,500
Zomato Rating: 4.1/5
Fig At Malcha
Okay, we agree that Fig has become one of those 'everyone's favourite' spots in Delhi (which could be the reason you have to wait at least an hour for your table) but what can we say, we genuinely like their food because it's fresh, preparations are nice and the menu is quite extensive so options are many. For salads, they have plenty of options like Sicilian Burratta Salad if you are in the mood for something simple, the Thai Larb gai Salad with chicken for non-vegetarians who enjoy spice and their seasonal specials usually have some or the other salad so your veggie cravings are sorted.
Price For Two: Approximately INR 1,400
Zomato Rating: 4.3/5
OMO: Soul Food Community
We love how Omo's always coming up with new dishes to keep things interesting and offer you the best of season. Since its an ingredient-first vegetarian cafe, you best believe their salads are going to hit the ball out of the park. We recently came across a post of their Bean & Banana Flower Salad on Instagram and have made a mental note for ordering it the next time we visit. Oh, and while you are there, try getting your hands on their Pineapple Salsa, for an explosion of spicy and tangy flavours in your mouth.
Price For Two: Approximately INR 2,000
Google Rating: 4.3/5
Andrea's Dining
Andrea's is one of those comfy foody spots that never disappoints and same can be said or their salads. Fresh, full of crunchy greens and well-seasoned, the salads at Andrea's make for a delightful filler in between summer meals. Our current salad order is their Super Green Salad with the humble honey mustard dressing. Gorging on this salad honestly makes us feel better about our food choices in life, even though it's for a brief moment.
Price For Two: Approximately INR 2,500
Google Rating: 4.5/5
The Grammar Room
We have said it before and won't shy from saying it again, we love everything The Grammar Room does. As far as salads are concerned, the loyal Grammar 'Roomies' know the Good Vibes Salad shall forever remain an OG. The red millet with melon combination with feta and that chilli balsamic dressing always slaps. Also, for the uninitiated, Grammar Room's always tweaking their menu to reflect the best of seasons. This summer, we are eyeing their poke mango bowl for when we want something a little more substantial to go with our fruits and veggies.
Price For Two: Approximately INR 3,400
Google Rating: 4.7/5
Camillo's Pizzeria
This section is solely dedicated to our love for Camillo's ‘The Manor’ Caesar Salad. Charred iceberg lettuce bulb and leaves are layered with a delicious creamy dressing, topped with crunchy butter croutons and finished off with parmesan. This salad is something so simple yet delectable that it leaves you wanting for more with every bite (consider this a fair warning). This caeser salad with a portion of potato fries or wedges and a glass of chilled Coca-Cola is our core memory of the perfect 'girl dinner' (iykyk) so definitely try it out if you haven't already!
Price For Two: Approximately INR 3,000
Zomato Rating: 3.5/5
Quick Delivery Options
If you're looking for something you can find almost in every locality of Delhi, then obviously we have to mention Subway. A quick search on the internet and you'll find an outlet near you that's ready to deliver. Another great option is Pita Pit.