Work Got You Stressed? Unwind & Pamper Yourself At These 9 Spas In Gurgaon

Navni posted on 24 May

We all need some downtime every few months {if not more often}, and what better way to relax and unwind than a vigorous massage—to both relax and feel ready to take on the world.

Not sure where to start? Check out this list of spas in Gurgaon.

Blue Terra Spa

One of the most well-known spas in Gurgaon, Blue Terra offers Ayurvedic as well as Swedish and Balinese massages, with a special focus on pain management. So if you have back troubles or are simply too tired to move, make a trip here to sort it out.


C-52C, 5th Floor, Above Supermart 1, DLF Phase 4, Gurgaon

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Four Fountains De-Stress Spa

Four Fountains targets various problems you could be dealing with—fatigue, anxiety, sleep deprivation or immunity issues—and offers treatments accordingly to help you through it all. They also have a special bride-and-groom package, as well as several membership plans for regular clients.


Super Mart 1, Unit C-12C, 1st Floor, DLF Phase 4, Gurgaon

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Amaltas at Anya

Besides the fact that all the products used here are from the very discerning counter of L’Occitane, we also love the tiny things they’ve added to complete the experience—like the small dipping bowl for your feet before the massage. And, of course, all that French oil.


Anya Hotels & Resorts, 42, DLF Golf Course Road, Sector 43, Gurgaon

Alaya Organic Spa

Based on Tibetan Buddhist peacefulness, Alaya takes our nirvana quite seriously. Everything from the terri-cotton robes to the essential oils used in therapies, are as close to natural as can be {scrubs use organic almonds, coffee or sugar} so your state of zen works on multiple levels.


Crosspoint Mall, 803, 8th Floor, DLF Phase 4, Sector 28, Gurgaon

Adara Beauty & Wellness

Newly-opened Adara promises a wonderful deep tissue massage and beauty treatments to rejuvenate your skin {and your tired soul}. We highly recommend a mani-pedi, as well; they have a great nail bar! Read more about what we did at Adara here.


A-14/1, 2nd Floor, Opp. Mega Mall, DLF Phase 1, Gurgaon

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Sawasdee Traditional Thai Spa

If you decide to head to Sawasdee, we’d recommend signing up for either the Sawasdee Signature or the Lotus Signature body massage, both of which are aimed at relaxing the muscles and increasing blood circulation. Rest assured, you’ll be walking out as good as new from this one.


Ambience Mall, 264, 2nd Floor, NH 8, Gurgaon, Haryana

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Aura Day Spa

One of the most well-known names in the spa scene, Aura Day Spa offers a plethora of services, and the ones that stand out are the body scrubs and body massages. You can choose from Swedish, Balinese and Thai, or even opt for the deep tissue massage {especially if you’re exhausted beyond belief} or a hot stone massage.


DT Mega Mall, 120-121, 1st Floor, Golf Course Road, DLF Phase 1, Gurgaon

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We’ve been so enamoured by Levo’s commitment to good hair days that we forgot about the rest of ourselves! You can also step into their futuristic, all-white chambers for modern face and body therapies, and treat yourself to some fragrant, high-end products {which sound quite scientific, too}.


Ibis Hotel, Golf Course Road, DLF Phase 5, Sector 53, Gurgaon

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Jiva Spa

Forget Balinese and Swedish massages, Jiva Spa at Vivanta by Taj takes Ayurveda very seriously and aim to preserve the India’s rich wellness heritage. We suggest you sign up for the Jivanya, a two-hour treatment that begins with a spice rub, includes a revitalising massage and improves blood circulation, leaving you looking and feeling rested and rejuvenated. If you’re feeling more adventurous, try the 90-minute Pehelvan Maalish which is just what it sounds like.