We all need some downtime every few months {if not more often}, and what better way to relax and unwind than a vigorous massage—to both relax and energise you into taking on the world.

Not sure where to start? Check out our list of spas in Gurgaon.

Blue Terra Spa

Image courtesy: Blue terra spa

Image courtesy: Blue Terra Spa

One of the most well-known spas in Gurgaon, Blue Terra offers Ayurvedic as well as Swedish and Balinese massages, with a special focus on pain management. So if you have back troubles or are simply too tired to move, make a trip here to sort it out.

Where: C52C, Fifth Floor, Above Needs Supermart-I, DLF Phase IV

Nearest Metro Station: HUDA City Centre

Contact: 0124 4253971, +91 9999490690

Price: Starting at INR 1,800 for a full body massage

Timings: 10am – 9pm

Four Fountains De-Stress Spa

Four Fountains targets various problems you could be dealing with—fatigue, anxiety, sleep deprivation or immunity issues—and offers treatments accordingly to help you through it all. They also have a special bride-and-groom package, as well as several membership plans for regular clients.

Where: First Floor, Unit No C-12C, Super Mart 1, DLF Phase IV

Nearest Metro Station: HUDA City Centre

Contact: +91 9987004004

Price: Starting at INR 799 for a facial mask, INR 1,949 for a foot and back massage

Timings: 8am – 9pm

Amaltas At Anya

Image courtesy: The Anya Gurgaon

Photo source: The Anya Gurgaon

Besides the fact that all the products used here are from the very discerning counter of L’Occitane, we also love the tiny things they’ve added to complete the experience—like the small dipping bowl for your feet before the massage. And, of course, all that French oil.

Where: Anya Hotel, Golf Course Road, DLF Phase V

Nearest Metro Station: HUDA City Centre

Contact: 0124 4901111

Price: Starting at INR 3,250 for a body massage

Timings: 8.30am – 9.30pm

Alaya Organic Spa

Based on Tibetan Buddhist peacefulness, Alaya takes our nirvana quite seriously. Everything from the terri-cotton robes to the essential oils used in therapies, are as close to natural as can be {scrubs use organic almonds, coffee or sugar} so your state of zen works on multiple levels.

Where: 803, Crosspoint Mall, Eighth Floor

Nearest Metro Station: IFFCO Chowk

Contact: 0124  4108527/28

Price: Starting at INR 1,500 for a massage

Timings: 10.30am – 9pm

Adara Beauty & Wellness

Newly-opened Adara promises a wonderful deep tissue massage and beauty treatments to rejuvenate your skin {and your tired soul}. We highly recommend a mani-pedi, as well; they have a great nail bar! Read more about what we did at Adara here.

Where: A-14/1, Second Floor, DLF Phase – 1 {Opposite DT Mega Mall}

Nearest Metro Station: Sikandarpur

Contact: +91 9958994562

Timings: 10am – 8pm

Follow them on Facebook here.

Sawasdee Traditional Thai Spa

Image courtesy: Sawasdee

Photo source: Sawasdee

If you decide to head to Sawasdee, we’d recommend signing up for either the Sawasdee Signature or the Lotus Signature body massage, both of which are aimed at relaxing the muscles and increasing blood circulation. Rest assured, you’ll be walking out as good as new from this one.

Where: 264, Second Floor, Ambience Mall, NH8

Nearest Metro Station: Sikandarpur

Contact: 0124 4665453

Price: Starting at INR 2,800 for a 60 minute massage

Timings: 10.30am – 10.30pm

Aura Day Spa

One of the most well-known names in the spa scene, Aura Day Spa offers a plethora of services, and the ones that stand out are the body scrubs and body massages. You can choose from Swedish, Balinese and Thai, or even opt for the deep tissue massage {especially if you’re exhausted beyond belief} or a hot stone massage.

Where: MG Road, Sector 28

Nearest Metro Station: IFFCO Chowk

Contact: 0124 4371778

Price: Starting at INR 2,000 for a 60 minute body massage

Timings: 11am – 9pm

Levo Spalon

Image courtesy: Levo Spalon

Photo source: Levo Spalon

We’ve been so enamoured by Levo’s commitment to good hair days that we forgot about the rest of ourselves! You can also step into their futuristic, all-white chambers for modern face and body therapies, and treat yourself to some fragrant, high-end products {which sound quite scientific, too}.

Where: Golf Course Road, Sector 53, Gurgaon

Nearest Metro Station: Sikandarpur

Contact: 0124 4379316

Price: Varies according to treatment

Timings: 10am – 8pm

Crowne Plaza

Crowne Plaza offers a range of body scrubs and massages using only natural ingredients. This is one of the few places in the city where we came across neck reflexology, which might be worth your time if your neck is taking the hit from all the craning you’ve been doing while click-clacking on your laptop.

Where: Crowne Plaza Hotel, Secor 29

Nearest Metro Station: IFFCO Chowk

Contact: 0124 4534000

Price: Starting at INR 3,000 for a massage

Timings: 8am – 9pm

Feature photo: Pixabay