Bodsphere is a holistic fitness and yoga studio based out of Defence Colony that is offering live online classes during the COVID-19 pandemic. From yoga to natural fitness exercises and meditation, these classes will keep you fit, healthy, and energetic while you stay home and stay safe.
Bodsphere's owners, Samarthya Bhatnagar and Preeti Bhatnagar, have over 35 years of combined experience between them in the field of yoga, gymnastics, mindfulness, and Ayurveda, and have conducted workshops and trained people around the globe. Bodsphere combines four different styles of yoga - Hatha, Asthanga, Vinyasa and Yin Yoga - to achieve great results and their happy clients and their testimonies are proof enough of the duo's brilliance.
Membership charges for Bodsphere's online live stream classes are INR 3,500 per month which includes access to 20 live classes per month, interaction with the teachers and other members, daily pranayama and meditation, musical evenings, and access to over 150 fitness videos and talks in their virtual library starting August 2020. You can head to their IG (@bodsphere) and click on the link in bio to register.