The Pilates wave has surpassed its lifespan as a mere trend — something you would do only cause some girl on the internet declared it the it girl fitness pick-me. Currently, Pilates is undoubtedly one of the best ways to work on your body, combining equal parts stretching, core strengthening, soft muscle building and minimal weights. The burn is real, but with a relaxed release of endorphins and a sense of peace, nothing too crazy since it's not fast-paced like your gym and spin classes.
At first, you might feel it's too tricky to catch the rhythm, but you must start your pilates journey at a well-equipped studio with experienced instructors who don't rush you into learning the craft, rather help you ease into it at your own pace — and that's exactly what Corefit Plus offers in Delhi.
With five locations in the capital, in GK-1, GK-2, Greenpark, New Friends Colony and Noida — Corefit Plus Pilates studios offer you the environment and guidance you need to work on your core strength, flexibility, and mind-body connection with Pilates. They offer a diverse range of Pilates classes, tailored to every fitness level, age and goal — whether you are a beginner just starting or a seasoned pro seeking an advanced workout. They have mat, reformer, chair and all Pilates variations to suit you with group sessions, private sessions and private duo settings at their studios. Oh, FYI, they also offer classes for various yoga styles in case Pilates isn't your cup of tea.
Without 'stretching' it too far, if you want to dive in, book yourself a trail session from their website.
Their group session membership plans start at INR 9,600 for eight sessions per month. Don't wanna commit that long? Drop in for a group session for INR 1,750 for 50 minutes.
