Namrata Purohit co-founded The Pilates Studio when she was 16 years old, making her the Youngest Trained Stott Pilates Instructor in the World. The studio provides private, group, prenatal, postnatal, and rehabilitation classes. They are all very effective in building core strength and improving mobility. Apart from Pilates, they also give Electro Muscle Stimulation training, which helps in activating 90-95% of body muscles in a matter of 20 minutes.
Price: INR 8,260 for 8 classes (group) and INR 18,000 for 8 classes (private)
