Yoga Mat To Foam Roller: Basic Equipment To Build A Space-Friendly Home Gym

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'New year, new me' is a quote we've all heard and declared out loud throughout January, inevitably making it all about becoming healthier versions of ourselves. Now while gyms are an option, not all of us are ready, or have the time to step into a room booming with (bad) music and sweaty gym bros. So to save yourself from that, here's how you can set up an at-home gym even if you're cramped for space! 

LBB Tip:  Check out these fitness apps and fitness websites for proper form, workout routines, and diet plans.

Strauss Yoga Mat

Extra Thick Yoga Mat with Carrying Strap, 10 mm (Purple)

Extra Thick Yoga Mat with Carrying Strap, 10 mm (Purple)

1649
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A sweat absorbent and anti-skid exercise mat is the cornerstone of all home gyms. This one by Strauss Yoga is not only an eco-friendly option, but also comes with extra cushioning, is odour free and lightweight.  

LBB Tip: Check out more eco-friendly yoga mats here

Skipping Rope

Unisex Skipping Rope

Unisex Skipping Rope

1499
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A skipping rope is perfect for a cardio workout at home. They help with blood flow, stamina and arm strength. We suggest investing in a good rope that is durable and will last you a lifetime. 

Resistance Bands

Limm Exercise Resistance Loop Bands

Limm Exercise Resistance Loop Bands

From bicep curls to squats, resistance bands can work every part of your body with the same effectiveness as free weights, and we absolutely love how tiny and lightweight they are. Pick a pack with different resistance levels and you're good to go.

Pilates Ring

Pilates Ring Green

Pilates Ring Green

885
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Easy on the joints, a pilates ring provides great resistance and is a must-have for super effective core workouts. This one by Nivia is affordable and will get the job done. 

TRX Suspension Trainers

Domyos Suspension Trainer DST 100 - Blue/Red

Domyos Suspension Trainer DST 100 - Blue/Red

1999
Strength training for every body part becomes possible with the TRX suspension trainers. They can be hung on doors or wall hooks and will give you impressive results in a short period of time.

Pullup Bar

Nonslip Carbon Steel Doorway Pull-up Bar

Nonslip Carbon Steel Doorway Pull-up Bar

1499
Pull-ups and chin-ups shouldn't be skipped in any workout routine and a good, sturdy pull-up bar is, therefore, an essential piece of fitness equipment for your home gym. 

Foam Roller

Pummelo Dual Foam Roller With Bag

Pummelo Dual Foam Roller With Bag

1999

All those heavy workout routines can cause your muscles to become stiff and tight. Enter foam rollers with their promise of increasing blood circulation, range of motion, relaxing your muscles and also warming up your body before an intense workout. And trust us, they do work.