Try Something New! Sign Up For This Fun Pole Fitness Workshop

Another weekend and this time we have a FREE pole fitness workshop planned for you all. An exciting alternative to traditional gyms, pole fitness and pole art is a fun way of developing core strength and helps you push your body beyond limits. The workshop will be conducted by Vesna Jacob, a holistic fitness expert who has been teaching pilates for around 17 years in India, and Tania Sudan, who is a pole dance trainer and takes classes alongside Vesna.

The workshop is open to WOMEN ONLY. Women of all ages and fitness levels are welcome. Participants will get to learn beginner moves around and on the pole at the workshop and it'll cover the three different aspects to pole: athletic, exotic, and art.

Honestly, it's a great workout, will help you explore your body, and will be super fun and interactive too. Plus, it's free, so there's nothing to lose, right?

Vesna's Alta Celo is the venue for this workshop. They regularly hold pilates and pole fitness classes at the venue. NSIC Okhla on Magenta Line and Kailash Colony on Violet Line are the nearest metro stations.

Only 20 women will be shortlisted for this FREE workshop. The selection of users is based on the discretion of the brand. We will be getting in touch with you separately to confirm your presence.

Also, please adhere to the following instruction: wear shorts and a sports bra because that'll help you grip the pole better, avoid heavy meals before the class and keep a two to three hour gap, and do not moisturise or put oil on your skin because it'll stain the pole and you'll end up slipping.