Take Charge Of Your Fitness With These Gyms In Gurgaon

Started in 1993 in England, Fitness First is now a lifestyle phenomenon in 16 countries. They have various clubs all over India, including one in Gurgaon. Head to Fitness First for group classes, personal training options as well as a fully-equipped gym so you can pump some iron.

They usually offer six-month or 12-month membership options, but if work doesn’t allow that kind of commitment, then they can work with you to discuss flexible membership options.

Fees: Starting at INR 2,500

Check out the group classes schedule here and follow them on Facebook here.

Hype Gym has six centres all over Gurgaon, so it’s pretty easily accessible. They’ve got friendly trainers, multiple membership options and state-of-the-art equipment so you can keep pushing yourself and setting new goals. They also have boxing and yoga classes, which sound awesome.

For some hardcore training, and a heavy dose of motivation to keep your fitness goals in check, hit Sculpt Gym. Their aerobics work out sessions, tailor-made by owner Yashmeen, look like they’d be a lot of sweaty fun! The trainers provide personalised attention and can even help you out with diet and nutritional advice. See you soon, six-pack abs!

Popular among diligent gym-goers, Fluid Fitness is a good option if you’ve decided to make exercise a part of your life. It’s got everything you’d need – a cardio zone, a strength training area and showers so you can head to work {or for drinks} straight after.

Crossfit, as a group training methodology, is really popular world over. Basically, this means that you’ll be using only natural body movements {running, jumping, lifting} at a high intensity to maximise calorie burn. So, if you’re not into lifting heavy weights, Reebok Crossfit might be right for you. The rates are slightly higher than regular gyms, but class sizes are small and they provide semi-personalised training.