It’s ridiculous how many times we put off our fitness resolutions to next year, next month or tomorrow. Committing to exercise doesn’t just mean getting a hot bod – it’s a lifestyle choice that’s super important for wellness and general happiness. So, sign up at one of these gyms in Gurgaon and stick with it. You won’t be disappointed.

Fitness First

Image courtesy: Fitness First

Image courtesy: Fitness First

Started in 1993 in England, Fitness First is now a lifestyle phenomenon in 16 countries. They have various clubs all over India, including one in Gurgaon. Head to Fitness First for group classes, personal training options as well as a fully-equipped gym so you can pump some iron.

They usually offer six-month or 12-month membership options, but if work doesn’t allow that kind of commitment, then they can work with you to discuss flexible membership options.

Where: 302 – 306, South Point Mall, Golf Course Road, DLF Phase 5, Sector 53

Nearest Metro Station: MG Road

Contact: 0124 4139191 or write to

Fees: Starting at INR 2,500

Timings: 6.30am – 10pm on weekdays; 7am – 7pm on Sunday

For more information, check out the group classes schedule here and follow them on Facebook here.

Hype Gym

Hype Gym has six centres all over Gurgaon, so it’s pretty easily accessible. They’ve got friendly trainers, multiple membership options and state-of-the-art equipment so you can keep pushing yourself and setting new goals. They also have boxing and yoga classes, which sound awesome.

Where: Multiple locations in Gurgaon, find out which is closest to you here

Nearest Metro Station: Depends on the location

Contact: +91 9999501352

Fees: Varies as per the location

Timings: 6am – 10pm

Find out more here.

Sculpt Gym

Image courtesy: Pixabay

Image courtesy: Pixabay

For some hardcore training, and a heavy dose of motivation to keep your fitness goals in check, hit Sculpt Gym. Their aerobics work out sessions, tailor-made by owner Yashmeen, look like they’d be a lot of sweaty fun! The trainers provide personalised attention and can even help you out with diet and nutritional advice. See you soon, six-pack abs!

Where: B-19, Old DLF Colony, Sector 15

Nearest Metro Station: IFFCO Chowk

Contact:+91 9810446138

Fees: Starting at INR 2,700

Timings: 6am – 11am; 4:30pm – 10pm

Find out more here.

Fluid Fitness

Popular among diligent gym-goers, Fluid Fitness is a good option if you’ve decided to make exercise a part of your life. It’s got everything you’d need – a cardio zone, a strength training area and showers so you can head to work {or for drinks} straight after.

Where: F-12/8A, DLF Phase 1,Golf Course Road, Sector-27

Nearest Metro Station: Sikanderpur

Contact: 0124 4361801

Fees: Starting at INR 3,000

Timings: 6am – 10pm

Go here to take a virtual tour of the gym.

Reebok Crossfit

Image courtesy: Reebok Crossfit

Image courtesy: Reebok Crossfit

Crossfit, as a group training methodology, is really popular world over. Basically, this means that you’ll be using only natural body movements {running, jumping, lifting} at a high intensity to maximise calorie burn. So, if you’re not into lifting heavy weights, Reebok Crossfit might be right for you. The rates are slightly higher than regular gyms, but class sizes are small and they provide semi-personalised training.

Where: B11/1, Ashoka Crescent Marg, DLF Phase 1

Nearest Metro Station: Sikanderpur

Contact: +91 783838 1662 {for queries related to programmes and coaching}; 0124 4085606 {for directions and to book a trial}

Fees: Starting at INR 7,500

Timings: 6:30am – 9:30pm on weekdays; 8am – 8pm on Saturdays

You can take a look at the classes they conduct here and follow them on Facebook here.

Featured image courtesy: Hype Gym