You’ll probably find the videos a bit funny as you start to explore this page, but once you’ve seen (read: stalked) enough, it’s clear it’s absolute genius. This page focuses entirely on fitness by movement—mostly on the ground, meditative videos, and stuff like balancing three sticks vertically on the ground without letting them fall (check this). You’ll find a lot of fitness and focus challenges on this page.
Follow this Instagram account here.
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