Krav Maga, Karate, Kickboxing: Self-Defense Classes In the City

Editors posted on 07 October

Ten-Second Takeaway

Every time we open the newspaper or an online news portal these days, there’s a crime here, a robbery there. As much as we love our Dilli, there’s no denying it can be a tough place to live in. Here’s how we look at it—either we constantly look over our shoulders fearfully, or we take control, learn to defend ourselves, and walk boldly.

We vote for the latter.

Krav Maga India

Founded by Imrich Sde-Or, this centre boasts a range of self-defense techniques, Krav Maga being their area of expertise. All of the programmes have been formulated keeping civilians {men, women and children alike} in mind, with techniques that could be life-savers in real life scenarios.

Community Groups

67, Hemkunt Colony, GK Enclave, Next to Guru Harkrishan Public School, Greater Kailash 1, New Delhi

Jeet Kune Do Athletic Association

Arun Sharma heads the India sector of this centre, which specialises in all forms of martial art and functional fitness. They don’t define Jeet Kune Do as a style, rather as a metamorphosis that the body goes through. They’ve also worked this into their programmes, making the martial arts a part of your very core.

Community Groups

B-36, 2nd Floor, Above D-Pauls, Aurobindo College Road, Malviya Nagar, New Delhi

Crosstrain Fight Club

Delhi’s best MMA facility, they offer training in the disciplines of boxing, muay thai {kickboxing} as well as Brazilian jiu-jitsu. Whether your aim is to learn self-defense, lose weight, or compete in MMA competitions, they’re your best bet.

Classes & Workshops

B-7/120A, Lower Ground Floor, Near Sukhmani Hospital, Safdarjung Enclave, New Delhi

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Fitcomb

Fitcomb is a team of professionals that specialises in self-defense and risk management. Their training focuses on defensive martial arts and reality-based combat situations. With training centres all over the country {and a couple in Pakistan}, Fitcomb is a trusted training agency.

Gyms

417, Behind Jal Vayu Towers, Sector 56, Gurgaon

Warrior's Cove Mixed Martial Arts

While they provide classes in numerous disciplines, they specialise in Brazilian jiu-jitsu. It works on the principles of mental make-up more than anything else, making it the perfect style of self-defense.

Community Groups

BodyCare Building, 42, Asoka Crescent Marg, DLF Phase 1, New Delhi

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Sanshinkan Karate International

The Sanshinkan Institute offers martial arts like karate, kickboxing, Tai chi and jiu-jitsu. They believe self-defense is an integral part of any martial art. Sanshinkan offers special self-defense programme for women, teaching a combination of mixed martial arts and defensive stances.

Schools & Colleges

Plot 159, Sector 56, Gurgaon

Invictus - Spot

For combat programmes that include boxing, kickboxing and MMA, Invictus has got it down. They have different programmes for women, men, children; all tailored to suit the attendants’ specific needs.