Reebok Crossfit is instructed by the highly qualified Kamal Chikara. They follow the same CrossFit format – timer, workout of the day, and a lot of strength training. The great part about this particular facility is how they ease you in: If you’re new and intimidated, they’ll put you in a foundation class, give you a chance to learn the ropes, and only then graduate you to the regular WODs.
You can sign up for six or three classes a week; the instructor will be able to advise you after an initial fitness assessment.
Where: 7 Arjun Nagar, Bhishm Pitama Marg, Kotla Mubarakpur
Contact: +91 9891428982
Find out more here.