Yogi Seema Sondhi and her instructors focus more on the Asthanga Vinyasa form of yoga, perfect for those looking to develop strength, lose weight, and tone their bodies by working deeper muscles. Each class comes with a new flow, and each instructor has their own style of teaching, which keeps sessions challenging; classes are structured in a way that make them both beginner and yoga-pro friendly.
Price: INR 4,000 for 12 sessions and INR 4,500 for 16 sessions
