6 Wellness Centres In Delhi To Keep Your Health In Check

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It’s never a bad idea to check in on your health every now and then. Every time you feel like you need a break, chances are, you really do. And it’s always good to lean into that feeling and actually do something about it. To help you nurture that mindset, we’ve rounded up 6 wellness centres in Delhi that’ll help you stay on top of your health, both mentally and physically.

The Wellness Co.

One of the premier destinations if you are looking for cutting-edge, highly-effective treatments, The Wellness Co. takes advantage of innovative techniques, state-of-the-art therapies, and pro-level expertise to provide you with terrific results when it comes to health. From pain management to Whole Body Cryotherapy, they offer all kinds of lifestyle wellness therapies. 

Price: Depends on the consultation; you can book your appointment here.

IKIGAI Wellness

This wellness centre in Delhi believes and follows the popular Japanese concept of Ikigai, meaning "a reason for being." They provide a holistic approach to help you find balance and purpose in your life, which can be done by many therapies like relief programmes and physiotherapy. Other than that, their services also include multiple beauty and dermat treatments, like microdermabrasion, chemical peel, and medi facials

Price: Depends on the consultation

Life Yoga

The mind-body connection is real, and Life Yoga helps one to encourage that bond with the help of yoga and meditation. They have a lot of top-quality equipment that can elevate the efficacy of these practices, like hot yoga panels, aerial yoga hooks, and Iyengar walls. They provide 30, 60, and 75-minute classes and also do workshops every now and then. 

Price: Starts at INR 2,280 for a drop-in class; they also offer a free trial class

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Themis Mudhouse

If you are looking for a proper weekend getaway, then Themis Mudhouse is a place to book your luxe stay at. Their resort houses a great wellness centre packed with a wide range of therapies and ayurvedic spas, like cupping therapy and mud bath, to help relieve stress and manage anxiety. Moreover, they provide weight management therapies too. While you are there, take advantage of their outdoor activities, including camel safari, zip lining, and horse riding.

Price: INR 8,000 onwards

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Balaji Naturecure Wellness Center

Detox and de-stress at Balaji Naturecure in Delhi. Here, you can get a range of therapies from baths (mud and whirlpool) and massages (hot stone and oil) to vibration and ultrasonic therapies, and so much more. They also provide treatments for various conditions, like diabetes, hypertension, and skin diseases. The centre offers 6 packages, including day care and weekend programmes.

Price: Depends on the consultation; you can book your appointment here.

MadAboutWellness

Whether you just desire a getaway for your mind and soul, or are actually looking to get yourself treated, MadAboutWellness will help you out. They will give you the most authentic wellness experience through yoga, meditation, nutrition, one-of-a-kind massages, and therapies. You can also choose a programme that specifically caters to your issue, like weight loss, mental well-being, PCOD, diabetes, insomnia, and post-delivery mother care. There are simple de-stress and rejuvenating programmes too.

Price: Upon request, you can book your appointment here.

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