Yoga is a great way to work on your flexibility and strength. It also is known to provide mental, emotional and spiritual well-being as well. If you want to stay fit then start practising Yoga Poses and Breathing technique also. With yoga good health is an added to your body and positiveness, awareness is added to your mind.
Sarva Yoga has multiple outlets and offers yoga for a different form of yoga to you. The instructor focuses on everyone and helps us to gain wholesome experience. Yoga is accompanied by soulful music.
They teach 25 forms of Yoga in the course. They have one hour class and teach one form each class. It opens in the morning and evening, their first class is at 6 am and last morning class is at 9:30 am. Also in the evening it starts at 5 pm and goes on it at 8:30 pm. Fees for 24 classes is Rs 2700. To learn this skill and rejuvenate your mind and body.
Sarva Yoga has multiple outlets and offers yoga for a different form of yoga to you. The instructor focuses on everyone and helps us to gain wholesome experience. Yoga is accompanied by soulful music.
They teach 25 forms of Yoga in the course. They have one hour class and teach one form each class. It opens in the morning and evening, their first class is at 6 am and last morning class is at 9:30 am. Also in the evening it starts at 5 pm and goes on it at 8:30 pm. Fees for 24 classes is Rs 2700. To learn this skill and rejuvenate your mind and body.