Atta Galatta Presents Re-discovering Wellness

Feeling like a hamster on a treadmill? On the go all the time, and feeling exhausted even after a good night's sleep? Want to make a change, but don't know where to start? We've got your back! This 2.5 hour free workshop shows you how to deeply relax, at the physiological, emotional, and mental levels, allowing you to be healthier, happier, and more productive. Three experts - Shreya Krishnan, SaatvikaMangharam, and Amrita Madhusudan - come together to discuss and demonstrate different under-utilized techniques that have far-reaching benefits: Story-telling, Reiki, and Emotional Freedom Techniques. This workshop is also celebrating the launch of the curated anthology 'The Alternative Well-Being Sciences', which brings together knowledge from 12 thought leaders from around the world. Amrita has contributed a chapter on EFT to this book.