13 Best Fitness Centres & Gyms In Bangalore For Your Everyday Workout

Originally known as The Tribe Fitness by Shwetambari Shetty, it is now part of the Cult network of gyms. The space offers yoga, strength and conditioning, HRX workouts, dance fitness, and fit extreme sessions for those looking for a community-based approach to their workout regimen.

Workouts Offered: S&C, Yoga, HRX Workout, Cult Bootcamp, Dance Fitness, and Boxing Bag Workout 

Google Rating: 4.6/5

Timings: 6 AM to 10 PM, all days

Instagram: @wearecult

Touted as India's first boutique indoor cycling studio, Chakra Athletica has centres in Indiranagar and Infantry Road. They offer full-body cardio workouts through their cycling programs, as well as Barre and Bootcamp sessions, with the former targeting all sorts of muscles in your body.

Workouts Offered: Cycling

Google Rating: 4.5/5

Timings: 7 AM to 9 PM, all days

Instagram: @chakraathletica

Skip the usual gym routine and head here for an Animal Flow workout that will have you feeling like you're some American Ninja Warrior. The cool but intense workout regime will improve your strength, flexibility, and coordination.

Workouts Offered: Functional Training, Mobility, and Animal Flow  

Google Rating: 4.7/5

Timings: 6:30 AM to 9:30 AM, 5 PM to 9 PM, Closed on Sundays

Instagram: @academy.of.strength

Sign up for a session at The Pilates Studio by Namrata Purohit and start your journey of resistance and muscle strengthening. The studio is also great for injury rehabilitation and strengthening the core. They are perfect for all age groups as well since it's all about engaging the core. 

Workouts Offered: Pilates

Google Rating: 4.1/5

Timings: 6 AM to 8 PM, closed on Sundays

Instagram: @thepilatesstudiobangalore

With two locations in Bangalore (Jayanagar and Indiranagar), this fitness centre is all about transforming not just your body but also your mind. They will make you do plank push-ups, burpee-squat jumps and glute lunges as well as endurance training and outdoor workouts like pushing tyres, and climbing rocks. 

Workouts Offered: Strength & Power Lifting, Outdoor Sprinting, and Metabolic Conditioning

Google Rating: 4.6/5

Timings: 6 AM to 9:30 PM, closed on Sundays

Instagram: @theoutfitgym

This HSR strength and conditioning fitness centre offers group classes and individual sessions led by different coaches. It provides a variety of workouts backed by science and has a thriving community of like-minded fitness enthusiasts. Additionally, they offer customised workouts tailored to your fitness goals.

Workouts Offered: Strength and conditioning

Google Rating: 4.8/5

Timings: 6 AM to 10 AM and 5 PM to 9 PM on Monday to Friday, and 7 AM to 10 AM on Saturday. Closed on Sundays

Instagram: @liftr.fit

We love that Tagda Raho is inspired by the equipment and exercises used in the Akhadas of the past. When you visit their training centres, you'll find equipment like Mudgars, Hanuman Gadas, and Sumtolas. Their programs, like Prahaar, offer full-body workouts in the sandpit, including battle ropes, throwing, walking, and running.

Workouts Offered: Akhada-style workout 

Google Rating: 4.3/5

Timings: 6:30 AM to 10:30 AM and 5 PM to 9 PM. Closed on Sundays

Instagram: @tagdaraho

Pro Tip: Read more about Tagda Raho here.

This health and fitness centre in JP Nagar is perfect for helping you improve or transform your body with their curated personal workout plans. In addition to machine-based workouts, they offer functional training sessions, wall climbing, aqua fitness workouts, and bouldering.

Workouts Offered: Machine-based Workouts, Wall Climbing, and Aqua Fitness

Google Rating: 4.6/5

Timings: 6 AM to 9 PM on Monday, 5:30 AM to 9 PM on Tuesday to Saturday, and 9:30 AM to 9 PM on Sunday

Instagram: @wefitnesshealthandwellness

Troop HQ is a fitness centre that offers one-on-one personal training and small-group coaching where Coach Stache, Coach Prashanth, and Coach Nas offer strength, conditioning, and mobility. There are strength sessions that focus on the hinge, core, squat, and full body. You can sign up via their Instagram channel for their coaching sessions. 

Workouts Offered: Strength and Conditioning, Mobility, and Handstands 

Google Rating: 4.8/5

Timings: 6 AM to 8 PM, Closed on Sundays 

Instagram: @thetroop.fit

LMNT Fitness Club is your go-to neighbourhood gym that offers a blend of traditional gym workouts via machines, strength and conditioning, and personal training sessions. Different zones at the gym include a cardio zone, machine zone, free weight zone, functional zone, and group class studio space. 

Workouts Offered: Gym workouts, functional training, Strength and conditioning, and personal training

Google Rating: 4.7/5

Timings: 5:30 AM to 11 PM on Monday to Saturday, and 7 AM to 9 PM on Sunday 

Instagram: @lmnt.fit

You cannot miss F45 Training when it comes to gyms in Bangalore. The gym combines three leading-edge fitness training styles into one 45-minute functional training class. They also provide a range of cardio, resistance, and hybrid group workouts. Apart from the F45 training program, they also offer 27 other unique and tested programs like Firestorm: Interval Circuit, Hollywood: Circuit, Flamingo: Athletica, etc.

Workouts Offered: High-Intensity Interval Training (HIIT), Functional Training, and Circuit Training.

Google Rating: 4.9/5

Timings: 6:30 AM to 9 PM

Instagram: @f45_training_panathur

The 1% Circle calls itself more than just a gym. It’s a wellness space that brings in luxury fitness with holistic recovery and rejuvenation. The space has state-of-the-art facilities and provides curated recovery offerings by trained wellness professionals and experts. Apart from this, there are experiences in the form of skincare, haircare, and bodycare treatments as well. 

Workouts Offered: Luxury fitness, recovery, and rejuvenation

Google Rating: 5/5

Timings: 10 AM to 8 PM

Instagram: @1percentcircle_

Equilibrium Climbing Station is touted to be India’s first fully homegrown climbing ecosystem, and their climbing gyms offer an innovative look into fitness. They have a community of climbers in Bangalore and Goa, and they also frequently hold tournaments. If you are a beginner, then they have coaches to help you get good at climbing. 

Workouts Offered: Climbing

Google Rating: 4.4/5

Timings: 8 AM to 11 AM and 3 PM to 10 PM on weekdays, and 9 AM to 10 PM on Saturday and Sundays

Instagram: @equilibriumclimbingstation