Sore & Knotted Muscles? Soothe Them At Bodycraft With A Sports Massage

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What Makes It Awesome?

An active lifestyle and intense workout session can leave your muscles in knots. And just like any athlete will tell you, your body needs a good massage as much as it needs that strength training.

Bodycraft's Sports Massage is everything it should be. The therapists know precisely how to knead sore and knotted muscles, working them with the perfect blend of tough and tender. It's important to remember, sports massages are not meant to be relaxing. They're intense and therapeutic, but frankly, they're painful. So hold on tight while your therapist gets deep into those tissues. {Fair warning: At one point, they will climb on top of you. This is part of the therapy, I promise!}

Your therapist will also work you over with a hot compress to improve circulation. While you may not entirely enjoy the session when it's happening but you will feel like a whole new person once it's over.

What Could Be Better?

Honestly, some time to take a quick nap after would have been amazing. But other than that, they seem to have thought of everything -- including a thoughtful tray of toiletries waiting for you when you step out of the shower after.

How Much Did It Cost?

INR 1,000 - INR 3,000

The author is Bombay Bellyrina, one of India’s first professional belly dance instructors, a fitness enthusiast, and creator of the #TwitterGetsFitter movement on social media.