Get Fighting Fit With Meal Plans And Nutrition Gyaan From The Grow Fit App

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Grow Fit

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What Makes It Awesome

Grow Fit claims that it has helped its customers collectively lose kilos. And if you’d like to contribute to that number, you are just a download away (available on iOS and Android). And what we like about the app is that weight loss is just a secondary aspect. The app primarily focuses on one key aspect of fitness – the healthy eating bit. You can get general tips and tricks on nutrition for free. But if you want to get serious about your diet, then, you can sign up for customised recommendations and meals that are delivered to your doorstep.

There are packages to get lean and mean, others are focussed on women with PCOS, and yet others seek to help diabetics. For those of you looking to nail healthy eating, their meal plans work perfectly. You can sign up for a single meal or even week-long programmes. They also offer monthly subscriptions and 8-week long plans where you can get meals delivered to your home or office. If you are looking to make major changes to what goes into your kitchen cabinet, Grow Fit comes to your rescue on that front too. You can shop for Low Carb flour and Gluten-Free Flour on the platform. Oat cookies, low carb peanut butter cookies, and chocolate power bars are up for grabs too. Apart from this, Grow Fit offers help and advice on sleep, counselling and therapy, and skincare expertise too. Now, this sounds like something we can get started with.


Navya considers herself to be the Cassandra of the 21st century – no one ever listens to the wisdom that she so willingly imparts. This is the only Greek tragedy element in her otherwise happy life. She’s got her Husband Charming, has perfected the art of sarcasm, is always fed copious amounts of good food, and is well on her way to self-actualization.