This World Heart Day, Learn The Art Of Making Balanced Meals

It’s going to be World Heart Day soon (that’s September 29, if you didn’t know!). Time to take stock of your health and how you can treat your heart better! Since you’re already on this page, we’ll tell you how. Head over to Reset Wellness Center and attend the healthy eating workshop conducted by Ms Namu Kini, co-founder of HappyHealthyMe. Learn how to make healthy smoothies, create a balanced palate, pick up healthy snacking ideas and treat your heart (and body) better!

Reset Wellness Centre is located in Sadashiv Nagar. It’s a holistic wellness centre that looks after your body, soul and spirit.