Pilates is fun. It can be a bit stressful at the beginning with all those chairs, blocks, moves, and whatnot, but once you get into the flow, it's great. Plus, Pilates is a low-impact workout that is great for stabilising and strengthening your core. Here are 5 of the top Pilates studios in Bangalore right now.
Rehab To Strengthening Your Core: Top Pilates Centres In The City
the Studio by Copper + Cloves
the Studio by Copper + Cloves has a curated schedule of pilates, yoga, and breathwork classes every day, done by certified professionals and experts. You can drop in for a class, post which head to the cafe to refuel. They also have a co-working space. You can sign up for daily sessions or monthly packages. Plus, they regularly host events and wellness-oriented programming that you can be a part of.
Timings: 7:30 AM to 8 PM, and 7:30 AM to 5:30 PM on Sundays
Ratings: 5/5 on Google
Instagram: @thestudiobycopperandcloves
Dr Pilates
The studio offers both beginner and advanced Pilates classes for everyone. The centre uses state-of-the-art Merrithew Pilates Reformer equipment that helps in a holistic workout for the body and mind. They also offer fitness programmes along with rehabilitation, physiotherapy, dry needling, and EMS Training.
Timings: 6 AM to 8 PM. Closed on Sundays
Ratings: 4.9/5 on Google
Instagram: @drpilates.bengaluru
Body & Mind - PhysioPilates
The Pilates studio is located in Vidyaranyapura, and they offer 45-minute Pilates sessions that will have you doing perfect and slow movements along with breath control for a proper core workout. Plus, they also offer manual therapy, dry needling, cupping, and pelvic health fitness programmes.
Timings: 7:30 AM to 8 PM. Closed on Sundays
Ratings: 4.9/5 on Google
Instagram: @body.and.mind.physiopilates
Pilates for Wellbeing
Touted to be the only Pilates studio in India that is licensed to teach Classical Pilates in affiliation with The Pilates Centre, Boulder, Colorado and their globally acclaimed programme. Kavita Prakash, the founder and chief instructor, is a third-gen trainer and, along with her team, offers personalised and custom training for folks of all ages – kids and teens to golden agers.
Timings: 6 AM to 8:30 PM. Closed on Sundays
Ratings: 4.6/5 on Google
Instagram: @pilatesforwellbeing
The Zone Mind and Body Studio
Anjali Sareen's The Zone in Koramangala offers custom and personal pilates training to beginners and those already on the fitness path, as well as athletes and sportspersons. Through the Pilates programmes, they focus on not just fitness but rehabilitation, injury recovery and prevention, athletic performance, functional fitness, and prenatal and postpartum-related recovery.
Timings: 7 AM to 8:30 PM. Closed on Sundays
Rating: 4.4/5 on Google
Instagram: @zonebangalore
The Pilates Studio By Namrata Purohit
The studio has two centres in Bangalore, Indiranagar and Cunningham Road, that offer a range of Pilates programmes. The studios come fully equipped with the V2 max Reformers, Cadillac, Stability Chair and Ladder Barrel. All the workouts can be customised based on your body type and fitness goals.
Timings: 6 AM to 8 PM. Closed on Sundays
Ratings: 4.1/5 on Google
Instagram: @thepilatesstudiobangalore
