Seven - 7 Minute Workouts (Paid App)

0  Views

The app is exactly as its name -- seven-minute workouts that will either help you lose weight, gain muscles or keep yourself fit. You've access to weekly workout plans, personal trainer support, and best of all access to over 200 kinds of exercises, which you can do at home. There are also Freestyle workouts which will give you random workouts to switch things up and break the cycle of monotony. You even have workouts that are designed for the full body as well as specific areas -- core, upper body, and lower body. If you like intense workouts, try the Tabata Core and Down To Earth workouts. 

It's a paid app with a subscription costing INR 699 per month.